{"id":892,"date":"2025-05-07T15:27:00","date_gmt":"2025-05-07T13:27:00","guid":{"rendered":"https:\/\/kampanj.expressen.se\/zetanu\/?p=892"},"modified":"2025-10-30T13:54:08","modified_gmt":"2025-10-30T12:54:08","slug":"tips-sa-har-valjer-du-ratt-olivolja","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/zetanu\/tips-sa-har-valjer-du-ratt-olivolja\/","title":{"rendered":"Tips! S\u00e5 h\u00e4r v\u00e4ljer du r\u00e4tt olivolja"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fafafa&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;96%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;840px&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_padding=&#8221;30px|32px|30px|32px|true|true&#8221; custom_padding_tablet=&#8221;30px|32px|30px|32px|true|true&#8221; custom_padding_phone=&#8221;|8px||8px|false|true&#8221; border_radii=&#8221;off|16px||16px|&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_horizontal=&#8221;2px&#8221; box_shadow_blur=&#8221;6px&#8221; box_shadow_spread=&#8221;1px&#8221; box_shadow_color=&#8221;rgba(173,173,173,0.25)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;42px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||10px||false|false&#8221; header_font_size_tablet=&#8221;36px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h1>Tips! S\u00e5 h\u00e4r v\u00e4ljer du r\u00e4tt olivolja<\/h1>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Fr\u00e5n milda olivoljor f\u00f6r stekning, matlagning, s\u00e5ser och dressing till smakrika att ringla \u00f6ver pasta, risotto, sallad och&nbsp;grillat.\n<span class=\"indenta\">Det finns flera olika sorters olivoljor, men vilken passar egentligen b\u00e4st?<\/span>\n<span class=\"indenta\">S\u00e5 h\u00e4r kan du t\u00e4nka n\u00e4r du ska v\u00e4lja.<\/span>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-1.jpg&#8221; title_text=&#8221;zeta-olivolja-1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;16px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p>T\u00e4nk dig att du st\u00e5r framf\u00f6r hyllan med olivolja i matbutiken. Vilken ska du v\u00e4lja? Vad passar b\u00e4st till det du har t\u00e4nkt laga? Det finns ett knep som g\u00f6r det l\u00e4ttare f\u00f6r dig att v\u00e4lja r\u00e4tt olivolja, och det \u00e4r inte sv\u00e5rare \u00e4n att titta p\u00e5 f\u00e4rgen p\u00e5 korken.<\/p>\n<p>Zetas olivoljor till k\u00f6ket har en <strong>silverf\u00e4rgad topp<\/strong> och \u00e4r perfekta till matlagning, stekning, i s\u00e5ser och dressingar. Olivoljorna med <strong>guldf\u00e4rgad kork<\/strong> har fina, fr\u00e4scha smaker och passar b\u00e4st att ha p\u00e5 bordet. Anv\u00e4nd g\u00e4rna dessa som en extra smaks\u00e4ttare och ringla \u00f6ver sallad och pasta. Och f\u00f6r en upplevelse ut\u00f6ver det vanliga, v\u00e4lj n\u00e5gon av Zetas regionsolivoljor. De har <strong>svart kork<\/strong> och en mer intensiv och pepprig karakt\u00e4r. Avnjut hemma eller ge bort en god present.<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Rostade gr\u00f6nsaker med smulad fetaost<\/h2>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-2.jpg&#8221; title_text=&#8221;zeta-olivolja-2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p><strong>Till:<\/strong> 4 pers<br \/><strong>Tid:<\/strong> 30 min<\/p>[\/et_pb_text][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;19px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p style=\"padding-bottom: 0px!important;\"><strong>Ingredienser<\/strong><\/p>\n\n<ul>\n\t<li>2 spetspaprika, delad i bitar<\/li>\n\t<li>3 f\u00e4rska l\u00f6kar, stj\u00e4lkarna skivade<\/li>\n\t<li>200 g cocktailtomater, g\u00e4rna p\u00e5 kvist<\/li>\n\t<li>3 msk Zeta Extra jungfruolivolja Classico<\/li>\n\t<li>1 knippe gr\u00f6n sparris, tunt hyvlad p\u00e5 l\u00e4ngden<\/li>\n\t<li>150 g sp\u00e4da vaxb\u00f6nor, ansade<\/li>\n\t<li>1 r\u00f6d chili, skivad<\/li>\n\t<li>1 frp Zeta Fetaost, 150 g<\/li>\n\t<li>2 msk Zeta Balsamvin\u00e4ger Sigillo Rosso<\/li>\n<\/ul>\n<strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong>\n<ol style=\"padding-bottom:0px;\">\n\t<li>S\u00e4tt ugnen p\u00e5 175 grader.<\/li>\n\t<li>L\u00e4gg spetspaprika, sj\u00e4lva l\u00f6kkn\u00f6larna och tomaterna p\u00e5 en pl\u00e5t. Ringla \u00f6ver olivolja och rosta gr\u00f6nsakerna i ugnen i ca 20 minuter tills de f\u00e5tt f\u00e4rg. Alternativt grilla under lock p\u00e5 utegrill.<\/li>\n\t<li>Blanda med de r\u00e5a gr\u00f6nsakerna, ringla lite extra olivolja samt salt och svartpeppar.<\/li>\n\t<li>Smula \u00f6ver fetaosten och skv\u00e4tt \u00f6ver balsamvin\u00e4ger.<\/li>\n\t<li>Servera som egen vegetarisk r\u00e4tt eller tillbeh\u00f6r.<\/li>\n<\/ol>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Olivolja \u2013 god och h\u00e4lsosam<\/h2>\n<p>Allt gott i medelhavsk\u00f6ket b\u00f6rjar och slutar med olivolja. Inte nog med att olivoljans mjuka, gyllene droppar f\u00e5r vilken matr\u00e4tt som helst att lyfta, den \u00e4r dessutom bra f\u00f6r h\u00e4lsan. Olivolja \u00e4r n\u00e4mligen det enda fettet som har ett h\u00e4lsop\u00e5st\u00e5ende som \u00e4r godk\u00e4nt av det europeiska livsmedelsverket. Det lyder: Olivoljans polyfenoler bidrar till att skydda blodfetterna mot oxidativ stress.<\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-3.jpg&#8221; title_text=&#8221;zeta-olivolja-3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||27px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Visste du att\u2026<\/h2>\n<ul style=\"padding-bottom: 0px;\">\n<li>Till en liter olivolja g\u00e5r det \u00e5t ca 6 kilo oliver.<\/li>\n<li>En \u00f6ppnad olivoljeflaska f\u00f6rvaras b\u00e4st m\u00f6rkt, svalt och med korken p\u00e5.<\/li>\n<li>P\u00e5 <a href=\"zeta.nu\/olivolja\/olivoljevaljaren\/\" target=\"_blank\" rel=\"noopener\">olivoljev\u00e4ljaren.se<\/a> f\u00e5r du svar p\u00e5 vilken olivolja som passar till vad.<\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Konsten att steka i olivolja<\/h2>\n<p>F\u00e5 flytande fetter t\u00e5l v\u00e4rme s\u00e5 bra som olivolja. Det beror p\u00e5 att den \u00e4r v\u00e4ldigt rik p\u00e5 v\u00e4rmet\u00e5ligt och enkelom\u00e4ttat fett, hela 75 procent. Den stora utmaningen \u00e4r att veta n\u00e4r oljan \u00e4r lagom varm f\u00f6r att b\u00f6rja steka i. I olivolja som enbart inneh\u00e5ller fett, finns det ingenting som signalerar r\u00e4tt temperatur, men ett knep \u00e4r att l\u00e5ta en liten bit av det som ska tillagas, till exempel l\u00f6k, ligga i pannan fr\u00e5n b\u00f6rjan. N\u00e4r det fr\u00e4ser runt omkring den lilla biten \u00e4r det dags att b\u00f6rja steka.<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Stekt broccoli<\/h2>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-4.jpg&#8221; title_text=&#8221;zeta-olivolja-4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p><strong>Till:<\/strong> 4 pers<br \/><strong>Tid:<\/strong> 15 min<\/p>[\/et_pb_text][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;19px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p style=\"padding-bottom: 0px!important;\"><strong>Ingredienser<\/strong><\/p>\n<ul>\n<li>1 bukett broccoli ca 250 g, fryst eller f\u00e4rsk<\/li>\n<li>Zeta Extra jungfruolivolja Classico<\/li>\n<li>1-2 st vitl\u00f6ksklyftor, skivade<\/li>\n<li>0,5 tsk chiliflakes<\/li>\n<li>Salt<\/li>\n<li>Nymalen svartpeppar<\/li>\n<li>0,5-1 dl Zeta Grana Padano 16 m\u00e5n, fint riven<\/li>\n<li>0,5 dl hackade hasseln\u00f6tter<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n<ol style=\"padding-bottom: 0px;\">\n<li>Hacka och rosta hasseln\u00f6tterna i en torr panna. St\u00e4ll \u00e5t sidan.<\/li>\n<li>Sk\u00e4r mindre buketter av broccolin och skiva stammen.<\/li>\n<li>Stek broccoli, vitl\u00f6k och chili i rikligt med olivolja tills broccolin f\u00e5tt lite f\u00e4rg. Smaka av med salt och peppar.<\/li>\n<li>Str\u00f6ssla \u00f6ver Grana Padano och rostade hasseln\u00f6tter strax innan servering.<\/li>\n<\/ol>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>Olivolja och vin\u00e4ger \u2013 en vinnande kombination<\/h2>\n<p>En god olivolja och en smakrik vin\u00e4ger. S\u00e5 enkelt \u00e4r det. Allt fr\u00e5n sallad, gr\u00f6nsaker och b\u00f6nor till fisk och k\u00f6tt \u2013 det mesta blir helt enkelt godare n\u00e4r du smaks\u00e4tter med en vin\u00e4grett eller marinad. Variationen \u00e4r o\u00e4ndlig, s\u00e5 krydda efter egen smak och hitta din favorit.<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2>S\u00e4tt smakerna med vin\u00e4ger<\/h2>\n<p>Vin\u00e4ger ger smakbalans och \u00e4r en bra k\u00e4lla till syra. Syra \u00e4r lika viktigt som s\u00f6tma eller s\u00e4lta i maten och den v\u00e4cker smakl\u00f6karna till liv och balanserar grundsmakerna. Om maten k\u00e4nns f\u00f6r salt, fet eller s\u00f6t kan smakerna komma till ro med hj\u00e4lp av syra i form av vin\u00e4ger.<\/p>\n<p><strong>S\u00e5 hittar du r\u00e4tt vin\u00e4ger:<\/strong><\/p>\n<ul>\n<li>Vitvinsvin\u00e4ger har en ren, fruktig smak och passar i dressingar och inl\u00e4ggningar.<\/li>\n<li>R\u00f6dvinsvin\u00e4ger passar n\u00e4r du vill ha en fylligare smak.<\/li>\n<li>Ros\u00e9 balsamvin\u00e4ger med mjuk syra och tydlig s\u00f6tma g\u00f6r sig bra till sallad, dressing och efterr\u00e4tt.<\/li>\n<li>Balsamico passar med parmesanost och som glaze till grillat.<\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2 class=\"p4\"><b>Vin\u00e4grett med rostad vitl\u00f6k<\/b><\/h2>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-9.jpg&#8221; title_text=&#8221;zeta-olivolja-9&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<p><strong>M\u00e4ngd:<\/strong> 1 dl<br \/><strong>Tid:<\/strong> 30 min<\/p>[\/et_pb_text][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;19px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"padding-bottom: 0px!important;\"><strong>Ingredienser<\/strong><\/p>\n<ul>\n<li>2 vitl\u00f6ksklyftor med skalet kvar<\/li>\n<li>4 msk Zeta Extra jungfruolivolja Classico<\/li>\n<li>2 msk Zeta R\u00f6dvinsvin\u00e4ger<\/li>\n<li>Salt<\/li>\n<li>Nymalen svartpeppar<\/li>\n<\/ul>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n<ol style=\"padding-bottom: 0px;\">\n<li>L\u00e4gg vitl\u00f6ksklyftorna p\u00e5 ett fat och s\u00e4tt in i ugnen i 20 minuter i 175 grader tills de \u00e4r mjuka.<\/li>\n<li>Skala dem och pressa i en sk\u00e5l.<\/li>\n<li>R\u00f6r i olivolja och r\u00f6dvinsvin\u00e4ger.<\/li>\n<li>Smaka av med salt och svartpeppar.<\/li>\n<li>Servera till sallad, grillade gr\u00f6nsaker, skaldjur eller stekt fisk.<\/li>\n<\/ol>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<h2 class=\"p4\">Fler goda recept<\/h2>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-10.jpg&#8221; title_text=&#8221;zeta-olivolja-10&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p><a href=\"https:\/\/www.zeta.nu\/recept\/toscansk-brodsallad\/\" target=\"_blank\" rel=\"noopener\">Toscansk br\u00f6dsallad \u2013 se recept h\u00e4r<\/a><\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-11.jpg&#8221; title_text=&#8221;zeta-olivolja-11&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|8px|8px|8px|8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p><a href=\"https:\/\/www.zeta.nu\/recept\/ugnsbakad-aubergine-med-tomatsas-och-parmesan\/\" target=\"_blank\" rel=\"noopener\">Ugnsbakad aubergine med tomats\u00e5s och parmesan \u2013 se recept h\u00e4r<\/a><\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/zetanu\/wp-content\/uploads\/2025\/10\/zeta-olivolja-12.jpg&#8221; title_text=&#8221;zeta-olivolja-12&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|8px|8px|8px|8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p><a href=\"https:\/\/www.zeta.nu\/recept\/mezze-penne-con-verdure\/\" target=\"_blank\" rel=\"noopener\">Pasta Penne Rigate con verdure \u2013 se recept h\u00e4r<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#efefef&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<h3>F\u00e5 goda tips och inspiration<\/h3>\n<p>Prenumerera g\u00e4rna p\u00e5 Zetas nyhetsbrev och f\u00e5 nya recept, erbjudanden och massor av h\u00e4rlig matinspiration. <a href=\"https:\/\/www.zeta.nu\/nyhetsbrev\/?utm_medium=native&amp;utm_source=aom&amp;utm_campaign=nyhetsbrev\" target=\"_blank\" rel=\"noopener\">L\u00e4s mer h\u00e4r<\/a>.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Tips! S\u00e5 h\u00e4r v\u00e4ljer du r\u00e4tt olivoljaFr\u00e5n milda olivoljor f\u00f6r stekning, matlagning, s\u00e5ser och dressing till smakrika att ringla \u00f6ver pasta, risotto, sallad och&nbsp;grillat. Det finns flera olika sorters olivoljor, men vilken passar egentligen b\u00e4st? S\u00e5 h\u00e4r kan du t\u00e4nka n\u00e4r du ska v\u00e4lja.T\u00e4nk dig att du st\u00e5r framf\u00f6r hyllan med olivolja i matbutiken. Vilken [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","bnmp_articleUUID":"bae807e5-68a6-5eaa-a592-d670d6277b4d","footnotes":""},"categories":[1],"tags":[],"class_list":["post-892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/posts\/892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":37,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/posts\/892\/revisions"}],"predecessor-version":[{"id":957,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/posts\/892\/revisions\/957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/media\/894"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/media?parent=892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/categories?post=892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/zetanu\/wp-json\/wp\/v2\/tags?post=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}