{"id":661,"date":"2024-04-10T11:57:23","date_gmt":"2024-04-10T09:57:23","guid":{"rendered":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/?p=661"},"modified":"2025-04-22T15:32:11","modified_gmt":"2025-04-22T13:32:11","slug":"fredagstacos-2-0-fish-tacos-med-torsk","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/fredagstacos-2-0-fish-tacos-med-torsk\/","title":{"rendered":"Fredagstacos 2.0 \u2013 fish tacos med torsk"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”#F8F8F8″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.23″ _module_preset=”default” width=”100%” max_width=”988px” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2024\/04\/fef.jpg” title_text=”full_tacofiesta-especiale” _builder_version=”4.23″ _module_preset=”default” custom_margin=”||30px||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_font_size=”55px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||10px||false|false” custom_padding=”||0px||false|false” header_font_size_tablet=”50px” header_font_size_phone=”31px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Fredagstacos 2.0 \u2013 fish tacos med torsk<\/h1>\n

[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.23″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”22px” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||10px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u00c4r du sugen p\u00e5 att uppdatera din fredagstacos? Med torsk i din tacos kan du ge dina smakl\u00f6kar n\u00e5got nytt och sp\u00e4nnande. S\u00e5 h\u00e4r enkelt tar du din tacos till n\u00e4sta niv\u00e5.<\/h6>\n

[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.23″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Extern l\u00e4nk: Se fler recept med torsk h\u00e4r.<\/strong><\/a><\/p>\n

Torsk \u00e4r en anv\u00e4ndbar fisk och passar till m\u00e5nga olika r\u00e4tter. Om du v\u00e4ljer torsk fr\u00e5n v\u00e5rt grannland Norge n\u00e4sta g\u00e5ng du handlar kan du vara s\u00e4ker p\u00e5 att den \u00e4r m\u00f6r , mild och h\u00e5llbart fiskad. F\u00f6rutom att det \u00e4r en m\u00e5ngsidig fisk inneh\u00e5ller den en m\u00e4ngd viktiga n\u00e4rings\u00e4mnen. Ut\u00f6ver omega 3-fettsyror, vitaminer och proteiner \u00e4r torsken rik p\u00e5 jod.<\/p>\n

<\/b>S\u00e5 blir torsken stark<\/b><\/h2>\n

Det \u00e4r tack vare livet i det iskalla vattnet i Barents hav som torsken utvecklar starka muskler och ett fint och flagigt k\u00f6tt. \u00c4nda sedan sten\u00e5ldern har norrm\u00e4nnen f\u00e5ngat torsk i fjordar och \u00f6ppna vatten. Norrm\u00e4nnen f\u00f6rvaltar torskbest\u00e5ndet p\u00e5 ett ansvarsfullt s\u00e4tt och det g\u00f6rs noggranna ber\u00e4kningar av best\u00e5ndet f\u00f6r att skydda det marina ekosystemet.<\/p>\n

Visste du att\u2026 <\/b>Torsk har en otrolig f\u00f6rm\u00e5ga att navigera och kan simma v\u00e4ldigt l\u00e5nga str\u00e4ckor f\u00f6r att leka?<\/span><\/em><\/p>\n

Fish tacos med torsk \u2013 recept<\/b><\/strong><\/a><\/h2>\n

\"\"<\/b><\/p>\n

Vad s\u00e4gs om hembakade tortillabr\u00f6d med krispiga fish tacos p\u00e5 norsk torsk med tillbeh\u00f6r som rostad majssallad med k\u00e5lsallad och limemajonn\u00e4s? Torsken kan du laga b\u00e5de till vardags och fest och det h\u00e4r receptet passar till alla i familjen, stora som sm\u00e5.
<\/b><\/p>\n

Ingredienser:<\/b><\/p>\n

500 g norsk torskfil\u00e9<\/p>\n

1 \u00e4gg<\/p>\n

2 dl vetemj\u00f6l<\/p>\n

2 dl pankostr\u00f6<\/p>\n

1 tsk cayennepeppar<\/p>\n

Salt<\/p>\n

1 dl olja
<\/b><\/p>\n

Topping:<\/b><\/p>\n

3 dl r\u00f6dk\u00e5l<\/p>\n

1 msk olja<\/p>\n

1 lime<\/p>\n

Salt<\/p>\n

3 dl majs, konserverad<\/p>\n

1 msk sm\u00f6r<\/p>\n

1\/2 fetaost
Chiliflakes<\/p>\n

1 lime, saft och zest<\/p>\n

2 dl majonn\u00e4s<\/p>\n

Tortillabr\u00f6d:<\/b><\/p>\n

1 dl vetemj\u00f6l<\/p>\n

1 dl majsmj\u00f6l<\/p>\n

1\/2 tsk salt<\/p>\n

2 msk olivolja<\/p>\n

1 dl vatten<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/b><\/p>\n

1. Riv och massera k\u00e5len med olja och salt tills det blir mjukt. Toppa med lite lime.<\/p>\n

2. Rosta majsen i sm\u00f6r i en stekpanna tills den f\u00e5r fin f\u00e4rg. Salta och v\u00e4nd ihop med fetaosten som du smular. Om du gillar hetta, ha i lite chiliflakes.<\/p>\n

3. Blanda majonn\u00e4sen med limesaft och zest.<\/p>\n

4. Dela torsken i bitar och torka av med hush\u00e5llspapper.<\/p>\n

5. V\u00e4nd i mj\u00f6l med lite salt och cayennepeppar, sedan i \u00e4gg och sist i pankostr\u00f6.<\/p>\n

6. Stek i olja s\u00e5 att de friteras, du beh\u00f6ver inte ha s\u00e5 mycket olja att det t\u00e4cker fisken, det r\u00e4cker om det t\u00e4cker botten.<\/p>\n

F\u00f6r egna tortillabr\u00f6d:<\/b><\/p>\n

1. H\u00e4ll vetemj\u00f6l, majsmj\u00f6l och salt i en bunke.<\/p>\n

2. Tills\u00e4tt olivolja och smula.<\/p>\n

3. Koka vatten. Tills\u00e4tt det kokande vattnet och v\u00e4nd samman till en j\u00e4mn deg och kavla ut sm\u00e5 runda tortillas p\u00e5 ett mj\u00f6lat bakbord.<\/p>\n

4. Stek en tortilla i taget p\u00e5 h\u00f6g v\u00e4rme i torr stekpanna, max en minut per sida.<\/p>\n

5. L\u00e4gg br\u00f6den i en handduk som g\u00e4rna f\u00e5r vara lite fuktig.<\/p>\n

[\/et_pb_text][et_pb_text module_class=”bildtext” _builder_version=”4.23″ _module_preset=”default” text_text_color=”#666666″ text_font_size=”16px” text_line_height=”1.3em” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE.jpg” title_text=”E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=torsk” url_new_window=”on” disabled_on=”off|on|on” admin_label=”Banner – Mobil – Torsk 1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_padding=”20px|5px|5px|5px|false|false” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”278″ saved_tabs=”all” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”ingress” _builder_version=”4.23″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”20px||0px||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\n

\"\"<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE.jpg” title_text=”E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=torsk” url_new_window=”on” disabled_on=”off|on|on” admin_label=”Banner – Mobil – Torsk 2″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_margin=”29px|||||” custom_padding=”20px|5px|5px|5px|false|false” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”277″ saved_tabs=”all” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23″ _module_preset=”default” width=”100%” max_width=”988px” custom_margin=”-3px|auto||auto||” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”ingress” _builder_version=”4.23″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”30px||0px||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”1px” border_color_all=”#dcdcdc” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Seafood from Norway<\/h2>\n

Norge har ett unikt utbud av v\u00e4lsmakande sj\u00f6mat fr\u00e5n v\u00e5ra kalla, klara vatten. Norsk sj\u00f6mat sk\u00f6rdas, f\u00e5ngas och produceras av de mest erfarna och engagerade m\u00e4nniskorna och med respekt f\u00f6r planetens framtid. Tips!<\/strong> Kika p\u00e5 f\u00f6rpackningen f\u00f6r att ta reda p\u00e5 om sj\u00f6maten kommer fr\u00e5n Norge.<\/p>\n

Dyk in i den unika v\u00e4rlden med sj\u00f6mat fr\u00e5n Norge h\u00e4r. <\/span><\/strong><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Fredagstacos 2.0 \u2013 fish tacos med torsk\u00c4r du sugen p\u00e5 att uppdatera din fredagstacos? Med torsk i din tacos kan du ge dina smakl\u00f6kar n\u00e5got nytt och sp\u00e4nnande. S\u00e5 h\u00e4r enkelt tar du din tacos till n\u00e4sta niv\u00e5.Extern l\u00e4nk: Se fler recept med torsk h\u00e4r. Torsk \u00e4r en anv\u00e4ndbar fisk och passar till m\u00e5nga olika […]<\/p>\n","protected":false},"author":1,"featured_media":663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/comments?post=661"}],"version-history":[{"count":6,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/661\/revisions"}],"predecessor-version":[{"id":903,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/661\/revisions\/903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media\/663"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media?parent=661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/categories?post=661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/tags?post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}