[et_pb_section fb_built=”1″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”#F8F8F8″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.19.4″ _module_preset=”default” width=”100%” max_width=”988px” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/ns-5-1.jpg” title_text=”ns-5-1″ _builder_version=”4.21.0″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” header_font_size=”56px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||10px||false|false” custom_padding=”||0px||false|false” header_font_size_tablet=”50px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”22px” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||10px||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]V\u00e4ck nytt liv i din favoritr\u00e4tt! H\u00e4r \u00e4r receptet att prova n\u00e4sta g\u00e5ng det \u00e4r dags f\u00f6r tacomys med familjen.[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
EXTERN L\u00c4NK: Hitta fler nyttiga och goda recept h\u00e4r.<\/strong><\/a><\/p>\n Tacos h\u00f6r till m\u00e5nga av svenskarnas fredagsmys och \u00e4r s\u00e4llan n\u00e5got man tr\u00f6ttnar p\u00e5. Ett stort plus \u00e4r att b\u00e5de vuxna och barn \u00e4lskar det, men ibland kan det vara kul att prova n\u00e5got nytt. Vad s\u00e4gs om att byta ut k\u00f6ttf\u00e4rsen mot lax?<\/p>\n \u2013 Fisk \u00e4r fullproppat med viktiga vitaminer och mineraler och har ocks\u00e5 ett l\u00e4gre koldioxidavtryck \u00e4n vad k\u00f6tt har, s\u00e4ger Charlotte Rapp, Manager Sverige p\u00e5 Norges Sj\u00f8matr\u00e5d.<\/p>\n Norsk lax \u00e4r s\u00e4rskilt rik p\u00e5 protein, vitamin A, D och B12. Den m\u00e5ngsidiga fisken inneh\u00e5ller ocks\u00e5 mycket antioxidanter och omega-3 som \u00e4r viktigt f\u00f6r en h\u00e4lsosam och balanserad kost. I Norge \u00e4r den viktigaste k\u00e4llan till omega-3-fettsyror fisk och annan mat fr\u00e5n havet. Laxens unika biologi g\u00f6r att den sj\u00e4lv producerar omega-3. Visste du att en m\u00e5ltid med odlad lax t\u00e4cker det marina omega-3-intaget som rekommenderas f\u00f6r friska personer varje vecka?<\/p>\n \u2013 Omega-3 finns framf\u00f6r allt i feta fiskarter s\u00e5som lax, makrill och sill. Fisk och skaldjur har ocks\u00e5 h\u00f6gt proteininneh\u00e5ll och l\u00e5ga halter m\u00e4ttat fett, s\u00e4ger Charlotte Rapp.<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/lax-1-desktop.jpg” title_text=”lax-1-mobil” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/lax\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=lax” src_tablet=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/lax-1-desktop.jpg” src_phone=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/lax-1-mobil.jpg” src_last_edited=”on|phone” admin_label=”BANNER – Lax 1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_padding=”20px|5px|5px|5px|false|true” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”404″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE.jpg” title_text=”E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=torsk” url_new_window=”on” disabled_on=”off|on|on” admin_label=”Banner – Mobil – Torsk 1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_padding=”20px|5px|5px|5px|false|false” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”278″ saved_tabs=”all” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text ol_position=”outside” ol_item_indent=”18px” module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”1px” border_color_all=”#dcdcdc” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Laxen har l\u00e4nge varit omtyckt i v\u00e5ra k\u00f6k d\u00e5 den \u00e4r enkel att tillaga, men ibland kan den r\u00e5ka bli torr. Det beror ofta p\u00e5 att man l\u00e4gger laxen i stekpannan innan v\u00e4rmen \u00e4r optimal. T\u00e4nk p\u00e5 att l\u00e5ta stekpannan bli tillr\u00e4ckligt varm innan du h\u00e4ller i olja och d\u00e4refter l\u00e4gger p\u00e5 laxen. En f\u00f6r h\u00f6g temperatur kan g\u00f6ra att fisken f\u00e5r en gyllene f\u00e4rg p\u00e5 utsidan, men att den fortfarande \u00e4r r\u00e5 inuti. Alla gillar olika \u2013 stek den s\u00e5 som du gillar. Lax passar perfekt i tacos, har du testat?<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE.jpg” title_text=”E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=torsk” url_new_window=”on” disabled_on=”off|on|on” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_margin=”29px|||||” custom_padding=”20px|5px|5px|5px|false|false” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”277″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/ns-5-3.jpg” title_text=”ns-5-3″ _builder_version=”4.21.0″ _module_preset=”default” width=”100%” width_tablet=”80%” width_phone=”100%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”30px||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 4 portioner<\/p>\n T\u00e4nk p\u00e5 att du kan toppa din tacos med precis vad du \u00f6nskar. Vill du g\u00f6ra en mer asiatisk variant kan du anv\u00e4nda koriander, mango, lime, b\u00f6ngroddar och cashewn\u00f6tter.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”rgba(220,220,220,0.5)” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” custom_margin=”19px||0px||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_color_top=”#dcdcdc” border_color_bottom=”#dcdcdc” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”2_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”off|tablet” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 500g norsk laxfil\u00e9, utan skinn och ben Tillbeh\u00f6r:<\/strong> [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”off|tablet” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n 1. V\u00e4rm ugnen till 125 grader eller temperaturen som anges p\u00e5 f\u00f6rpackningen med tortillas. Tillbeh\u00f6r:<\/strong> [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” width=”100%” max_width=”988px” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Lax och gr\u00f6nsaker i ugn<\/a><\/strong> [\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/ns-5-2.jpg” title_text=”ns-5-2″ _builder_version=”4.21.0″ _module_preset=”default” width=”100%” width_tablet=”80%” width_phone=”100%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”30px||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Norge har perfekta f\u00f6rh\u00e5llanden f\u00f6r sm\u00e5 och stora fiskar, skaldjur och andra organismer och \u00e4r v\u00e4rldens n\u00e4st st\u00f6rsta export\u00f6r av sj\u00f6mat. Det \u00e4r tack vare Golfstr\u00f6mmen som f\u00f6r med sig varmt vatten fr\u00e5n Mexikanska golfen hela v\u00e4gen \u00f6ver Atlanten, som sedan flyter norrut l\u00e4ngs den norska kusten in i Arktis iskalla vatten.<\/p>\n I de norska havsodlingarna har fisken gott om utrymme att r\u00f6ra sig p\u00e5 och f\u00e5r leva i sin naturliga milj\u00f6. Max 2,5 procent av havsodlingarnas volym best\u00e5r av fisk, resterande 97,5 procent \u00e4r vatten. Laxen f\u00e5r \u00e4ven rent och h\u00f6gkvalitativt foder i form av pellets. Inom den norska laxodlingen \u00e4r h\u00e5llbarhet viktigt och de tar stor h\u00e4nsyn till lokala ekosystem. F\u00f6r att bli v\u00e4rldsledande inom havsodling arbetar Norge aktivt med utveckling och forskning samt har till\u00e4mpat strikta riktlinjer och n\u00e4ra \u00f6vervakning.<\/p>\n \u2013 Lax \u00e4r v\u00e4ldigt h\u00e4lsosam mat och ing\u00e5r i Livsmedelsverkets rekommendationer om att \u00e4ta fisk 2-3 g\u00e5nger i veckan, minst en av dessa m\u00e5ltider b\u00f6r vara fet fisk s\u00e5som lax, s\u00e4ger Charlotte Rapp, Manager Sverige p\u00e5 Norges Sj\u00f8matr\u00e5d.<\/p>\n Tips!<\/strong> Kika p\u00e5 f\u00f6rpackningen f\u00f6r att ta reda p\u00e5 om sj\u00f6maten kommer fr\u00e5n Norge.<\/p>\n EXTERN L\u00c4NK: Vill du veta mer om havsodlingen? L\u00e4s mer h\u00e4r.<\/strong><\/a><\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/banner-lax-2-desktop.jpg” title_text=”banner-lax-2-mobil” url=”https:\/\/norskfisk.se\/sjomat-fran-norge\/lax\/?utm_source=TKM-bonnier&utm_medium=banner&utm_campaign=bonnier-var&utm_content=lax” src_tablet=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/banner-lax-2-desktop.jpg” src_phone=”https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/06\/banner-lax-2-mobil.jpg” src_last_edited=”on|phone” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#eaeaea” custom_padding=”20px|5px|5px|5px|false|true” custom_css_before=”content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;” global_module=”417″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”ingress” _builder_version=”4.21.0″ _module_preset=”default” text_font=”||||||||” header_font_size=”50px” width=”100%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”648px” module_alignment=”center” custom_margin=”30px||0px||false|false” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”1px” border_color_all=”#dcdcdc” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Norge har perfekta f\u00f6rh\u00e5llanden f\u00f6r sm\u00e5 och stora fiskar, skaldjur och andra organismer och \u00e4r v\u00e4rldens n\u00e4st st\u00f6rsta export\u00f6r av sj\u00f6mat. Det \u00e4r tack vare Golfstr\u00f6mmen som f\u00f6r med sig varmt vatten fr\u00e5n Mexikanska golfen hela v\u00e4gen \u00f6ver Atlanten, som sedan flyter norrut l\u00e4ngs den norska kusten in i Arktis iskalla vatten. Tips! Kika p\u00e5 f\u00f6rpackningen f\u00f6r att ta reda p\u00e5 om sj\u00f6maten kommer fr\u00e5n Norge. L\u00e4s mer h\u00e4r.<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" S\u00e5 l\u00e4tt g\u00f6r du tacos med en twist \u2013 knepet som g\u00f6r den extra saftigV\u00e4ck nytt liv i din favoritr\u00e4tt! H\u00e4r \u00e4r receptet att prova n\u00e4sta g\u00e5ng det \u00e4r dags f\u00f6r tacomys med familjen.EXTERN L\u00c4NK: Hitta fler nyttiga och goda recept h\u00e4r. Tacos h\u00f6r till m\u00e5nga av svenskarnas fredagsmys och \u00e4r s\u00e4llan n\u00e5got man tr\u00f6ttnar […]<\/p>\n","protected":false},"author":1,"featured_media":342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/comments?post=340"}],"version-history":[{"count":16,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":919,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/340\/revisions\/919"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media\/342"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media?parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/categories?post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/tags?post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Tips f\u00f6r saftig lax!<\/h2>\n
Recept: S\u00e5 g\u00f6r du goda laxtacos<\/h2>\n
Du beh\u00f6ver:<\/h3>\n
En halv gul l\u00f6k
7 msk tacokryddor
1 dl vatten
1 glas tacos\u00e5s
8 st tortillawrap
2 msk margarin, flytande<\/p>\n
Gr\u00f6nsallad
En halv gul l\u00f6k
En halv paprika
2 tomater
1 gurka
1 dl majs, konserverad
R\u00f6dl\u00f6k, syltad
Avokado
100 g ost, riven
3 dl gr\u00e4ddfil, l\u00e4tt
2 dl tacos\u00e5s<\/p>\nG\u00f6r s\u00e5 h\u00e4r:<\/h3>\n
2. Sk\u00e4r laxen i t\u00e4rningar.
3. Skala och finhacka l\u00f6ken.
4. Stek laxbitarna snabbt i flytande margarin i en het stekpanna med h\u00e4lften av tacokryddan. L\u00e4gg laxen \u00e5t sidan.
5. Fr\u00e4s l\u00f6ken tillsammans med resten av tacokryddan.
6. Tills\u00e4tt vatten och tacos\u00e5s och l\u00e5t det hela koka upp.
7. L\u00e4gg tillbaka laxen i stekpannan, l\u00e4gg p\u00e5 locket och l\u00e5t den bli varm.
8. V\u00e4rm tortillas i ugnen strax f\u00f6re servering, eller som det st\u00e5r p\u00e5 f\u00f6rpackningen.<\/p>\n
1. Sk\u00f6lj sallad, l\u00f6k och paprika och sk\u00e4r dem i tunna strimlor.
2. Sk\u00f6lj och skiva gurka och tomat i bitar.
3. Servera sallad, gr\u00f6nsaker och ost p\u00e5 ett fat eller i sk\u00e5lar.
4. Fyll dina tortillas med gr\u00f6nsaker, ost och lax. Servera med gr\u00e4ddfil och tacos\u00e5s.<\/p>\nSe fler goda recept med norsk lax:<\/h2>\n
Lax i ugn med pesto, cr\u00e8me fraiche och pinjen\u00f6tter<\/a><\/strong>
Teriyakimarinerad norsk lax med k\u00e5lsallad och chilimajonn\u00e4s<\/a><\/strong><\/p>\nH\u00e5llbar fisk fr\u00e5n grannlandet<\/h2>\n
Seafood from Norway<\/h2>\n