{"id":200,"date":"2023-05-30T13:36:25","date_gmt":"2023-05-30T11:36:25","guid":{"rendered":"https:\/\/kampanj.expressen.se\/norsksjomat\/?p=200"},"modified":"2025-04-22T16:02:52","modified_gmt":"2025-04-22T14:02:52","slug":"sa-lyckas-du-med-torskburgaren-tips-och-recept-for-hela-familjen","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/sa-lyckas-du-med-torskburgaren-tips-och-recept-for-hela-familjen\/","title":{"rendered":"S\u00e5 lyckas du med torskburgaren \u2013 tips och recept f\u00f6r hela familjen"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F8F8F8&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;988px&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/norsksjomat\/wp-content\/uploads\/2023\/05\/g3.jpg&#8221; title_text=&#8221;bild&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; header_font_size=&#8221;55px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1>S\u00e5 lyckas du med torskburgaren \u2013 tips och recept f\u00f6r hela familjen<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_font_size=&#8221;22px&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||10px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h6>Hamburgare \u00e4r alltid ett s\u00e4kert kort, men n\u00e4r provade du senast en ny variant? Torsken \u00e4r m\u00e5ngsidig och g\u00e5r att grilla, koka eller steka \u2013 dessutom \u00e4r den b\u00e5de god och nyttig. H\u00e4r \u00e4r tipsen som tar din burgare till n\u00e4sta niv\u00e5.<\/h6>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<a href=\"https:\/\/norskfisk.se\/recept\/?fishType=74?utm_source=TKM-bonnier&#038;utm_medium=nativeartiklar&#038;utm_campaign=bonnier-var&#038;utm_content=torsk\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: Hitta fler nyttiga och goda recept h\u00e4r.<\/strong><\/a><\/p>\n<p>Torsken har varit med oss i tusentals \u00e5r tillbaka, b\u00e5de som livsmedel och handelsvara. Visste du att torsk kan torkas och konserveras utan att den tappar smak? Det g\u00f6r den perfekt f\u00f6r export och frakt till avl\u00e4gsna platser. I Norges vatten finns det tv\u00e5 typer av torsk: kusttorsken och den arktiska torsken. Det \u00e4r den norska arktiska torsken som \u00e4r viktigast f\u00f6r den norska fiskeindustrin.<\/p>\n<p>\u2013 N\u00e4r det g\u00e4ller den norska torsken kommer den fr\u00e5n v\u00e4rldens st\u00f6rsta torskbest\u00e5nd, det nord\u00f6stra arktiska torskbest\u00e5ndet. Det \u00e4r ett best\u00e5nd med full reproduktiv kapacitet enligt ICES, Internationella Havsforskningsr\u00e5det. Den kan \u00e4tas med gott samvete, s\u00e4ger Charlotte Rapp, Manager Sverige p\u00e5 Norges Sj\u00f8matr\u00e5d.[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE.jpg&#8221; title_text=&#8221;E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Together_SE&#8221; url=&#8221;https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&#038;utm_medium=banner&#038;utm_campaign=bonnier-var&#038;utm_content=torsk&#8221; url_new_window=&#8221;on&#8221; disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Banner &#8211; Mobil &#8211; Torsk 1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;20px|5px|5px|5px|false|false&#8221; custom_css_before=&#8221;content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;&#8221; global_module=&#8221;278&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437076_449812_SFN_SE_Cod_Digital_Banners_Family_1930x500px.jpg&#8221; title_text=&#8221;E107_437076_449812_SFN_SE_Cod_Digital_Banners_Family_1930x500px&#8221; url=&#8221;https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&#038;utm_medium=banner&#038;utm_campaign=bonnier-var&#038;utm_content=torsk&#8221; url_new_window=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Banner &#8211; Desktop &#8211; Torsk 1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eaeaea&#8221; custom_padding=&#8221;20px|5px|5px|5px|false|false&#8221; custom_css_before=&#8221;content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;&#8221; global_module=&#8221;270&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Kulinarisk delikatess i v\u00e4rlden<\/h2>\n<p>Under varje vinter \u00e5terv\u00e4nder torsken fr\u00e5n Barents hav till sitt ursprungliga lekomr\u00e5de utanf\u00f6r Nordnorges kust. P\u00e5 resan utvecklar fisken starka muskler och f\u00e5r ett fast och magert vitt k\u00f6tt. Under januari till april sker fisket, vilket har gjort att Norges befolkning varje \u00e5r v\u00e4ntar p\u00e5 den goda s\u00e4songstorsken. F\u00e4rsk skrei har blivit Norges mest eftertraktade exportprodukt inom sj\u00f6matsindustrin tack vare den rena smaken. Skreis\u00e4songen \u00e4r d\u00e4rf\u00f6r v\u00e4ldigt viktig f\u00f6r landet och kustsamh\u00e4llena i Nordnorge.<\/p>\n<p><strong>Den norska arktiska torsken \u00e4r rik p\u00e5:<\/strong><\/p>\n<ul>\n<li>Protein<\/li>\n<li>Vitamin A, D och B12<\/li>\n<li>Selen<\/li>\n<li>Antioxidanter<\/li>\n<li>Omega-3<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/norsksjomat\/wp-content\/uploads\/2023\/05\/ns-2-1.jpg&#8221; title_text=&#8221;ns-2-1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;10px||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;18px&#8221; module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;20px|20px|0px|20px|false|true&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>3 fakta om Skrei \u2013 norsk atlantisk torsk<\/h2>\n<ol>\n<li>Utanf\u00f6r \u00f6n Lofoten och Vester\u00e5len h\u00e5ller skreien huvudsakligen till.<\/li>\n<li>Skrei betyder \u201dvandrare\u201d. Detta i och med den l\u00e5nga resan som torsken simmar fr\u00e5n Barents hav till Nordnorges kust varje \u00e5r.<\/li>\n<li>Skrei \u00e4r ofta st\u00f6rre \u00e4n kusttorsken och har en fast konsistens med mycket vitt, skivigt k\u00f6tt.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Tipsen f\u00f6r en extra god burgare<\/h2>\n<p><strong>1. Prova torsk ist\u00e4llet f\u00f6r k\u00f6tt<\/strong><br \/>En burgare m\u00e5ste inte best\u00e5 av k\u00f6tt. V\u00e5ga prova dig fram f\u00f6r att hitta en ny favorit. Med torsk i burgaren f\u00e5r du in m\u00e5nga nyttigheter i din m\u00e5ltid. Torskens fiskk\u00f6tt har en mild och god smak som passar perfekt att kombinera med olika tillbeh\u00f6r i en burgare.<\/p>\n<p>\u2013 Fisk har ett l\u00e4gre koldioxidavtryck \u00e4n k\u00f6tt. Fisk \u00e4r ocks\u00e5 fullproppat med viktiga vitaminer och mineraler, s\u00e5som D-vitamin, jod och selen, s\u00e4ger Charlotte Rapp, Manager Sverige p\u00e5 Norges Sj\u00f8matr\u00e5d.<\/p>\n<p><strong>2. Grilla eller \u00e5nga<\/strong><br \/>Du kan tillaga din torsk till burgaren p\u00e5 flera olika s\u00e4tt. Om du \u00e4r sugen p\u00e5 smak av grillat kan du med f\u00f6rdel g\u00f6ra den i ett foliepaket eller i ett fiskgaller. Vill du f\u00e5 till en snabb matlagning? \u00c5nga torsken genom att koka upp vatten i en kastrull, salta och peppra fisken och l\u00e4gg den sen i en sil ovanf\u00f6r det kokande vattnet. S\u00e4tt p\u00e5 locket och l\u00e5t sjuda i cirka 6-7 minuter. Fisken \u00e4r klar n\u00e4r den \u00e4r vit i k\u00f6ttet.<\/p>\n<p><strong>3. F\u00e5 frasig fisk<\/strong><br \/>Vill du att fisken ska bli krispig? L\u00e4gg mj\u00f6l, uppvispat \u00e4gg och panko i tre separata sk\u00e5lar. Doppa d\u00e4refter fil\u00e9erna i mj\u00f6l, \u00e4gg och panko som du sedan steker i sm\u00f6r. Det kommer barnen troligtvis att \u00e4lska. Genom att panera fisken faller den inte s\u00f6nder lika l\u00e4tt i stekpannan.<\/p>\n<p><strong>4. L\u00e5t alla montera sin egen burgare<\/strong><br \/>Barn gillar att vara delaktiga och sj\u00e4lva f\u00e5 l\u00e4gga upp maten \u2013 och en burgare g\u00e5r att variera p\u00e5 massa olika s\u00e4tt. L\u00e5t varje familjemedlem f\u00e5 v\u00e4lja sina tillbeh\u00f6r och l\u00e4gga upp sin burgare precis s\u00e5 som hen \u00f6nskar.<\/p>\n<p><strong>5. Rosta hamburgerbr\u00f6det<\/strong><br \/>Nej tack till torrt br\u00f6d! Genom att rosta br\u00f6det, antingen i stekpannan eller br\u00f6drosten, blir det krispigt och smakar f\u00e4rskt. G\u00f6r det precis innan det \u00e4r dags att servera maten.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437076_449812_SFN_SE_Cod_Digital_Banners_Exciting_1930x500px.jpg&#8221; title_text=&#8221;E107_437076_449812_SFN_SE_Cod_Digital_Banners_Exciting_1930x500px&#8221; url=&#8221;https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&#038;utm_medium=banner&#038;utm_campaign=bonnier-var&#038;utm_content=torsk&#8221; url_new_window=&#8221;on&#8221; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;Banner &#8211; Desktop &#8211; Torsk 2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eaeaea&#8221; custom_margin=&#8221;33px|||||&#8221; custom_padding=&#8221;20px|5px|5px|5px|false|false&#8221; custom_css_before=&#8221;content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;&#8221; global_module=&#8221;276&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-content\/uploads\/2023\/05\/E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE.jpg&#8221; title_text=&#8221;E107_437077_449813_SFN_Cod_Digital_Banners_620x1000px_Exciting_SE&#8221; url=&#8221;https:\/\/norskfisk.se\/sjomat-fran-norge\/torsk\/?utm_source=TKM-bonnier&#038;utm_medium=banner&#038;utm_campaign=bonnier-var&#038;utm_content=torsk&#8221; url_new_window=&#8221;on&#8221; disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#eaeaea&#8221; custom_margin=&#8221;29px|||||&#8221; custom_padding=&#8221;20px|5px|5px|5px|false|false&#8221; custom_css_before=&#8221;content: %22ANNONS%22;||font-size: 12px;||position:relative;||top:-10px;&#8221; global_module=&#8221;277&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/norsksjomat\/wp-content\/uploads\/2023\/05\/ns-2-2.jpg&#8221; title_text=&#8221;ns-2-2&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;30px||30px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Recept: Norsk torskburgare med rotfruktsfrites &#038; currymajonn\u00e4s<\/h2>\n<p>4 portioner[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(220,220,220,0.5)&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; custom_margin=&#8221;19px||0px||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_color_top=&#8221;#dcdcdc&#8221; border_color_bottom=&#8221;#dcdcdc&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;off|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3>Du beh\u00f6ver:<\/h3>\n<p>600 g norsk torskfil\u00e9<br \/>4 st hamburgerbr\u00f6d<br \/>4 bladromansallad<br \/>2 msk sm\u00f6r<br \/>1 tomat<br \/>1 l\u00f6k, gul<br \/>Salt<br \/>Peppar<\/p>\n<p><strong>Rotfruktsfrites<\/strong><br \/>1 bakpotatis<br \/>2 st mor\u00f6tter<br \/>0.25 st rotselleri<br \/>1 palsternacka<br \/>3 msk rapsolja<br \/>Salt<br \/>peppar<\/p>\n<p><strong>Dressing<\/strong><br \/>2 dl majonn\u00e4s<br \/>2 dl syltgurka<br \/>0.5 msk curry<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;off|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3>G\u00f6r s\u00e5 h\u00e4r:<\/h3>\n<p><strong>Rotfruktsfrites:<\/strong><br \/>1. S\u00e4tt ugnen p\u00e5 200 grader.<br \/>2. Skala potatis och rotfrukterna, sk\u00e4r sedan i stavar.<br \/>3. L\u00e4gg p\u00e5 pl\u00e5t, ringla \u00f6ver rapsolja och avsluta med salt och peppar.<br \/>4. Rosta i ugn tills de \u00e4r mjuka, ca 30 minuter.<\/p>\n<p><strong>Dressing:<\/strong> Blanda ihop majonn\u00e4sen, hackade pickles och curry.<\/p>\n<p><strong>Torskburgare:<\/strong><br \/>1. Stek torsken i sm\u00f6r i ca 3-4 min p\u00e5 varje sida. Salta och peppra.<br \/>2. Skiva tomaterna och den gula l\u00f6ken i fina skivor.<br \/>3. Rosta g\u00e4rna br\u00f6den i ugnen. L\u00e4gg ihop torskburgaren, b\u00f6rja med romansalladen.<br \/>4. Servera rotfruktsfritsen till.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;988px&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/norskfisk.se\/recept\/?fishType=74?utm_source=TKM-bonnier&amp;utm_medium=nativeartiklar&amp;utm_campaign=bonnier-var&amp;utm_content=torsk\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: Hitta fler goda recept med torsk h\u00e4r.<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;648px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;30px||0px||false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Seafood from Norway<\/h2>\n<p>Norge har perfekta f\u00f6rh\u00e5llanden f\u00f6r sm\u00e5 och stora fiskar, skaldjur och andra organismer och \u00e4r v\u00e4rldens n\u00e4st st\u00f6rsta export\u00f6r av sj\u00f6mat. Det \u00e4r tack vare Golfstr\u00f6mmen som f\u00f6r med sig varmt vatten fr\u00e5n Mexikanska golfen hela v\u00e4gen \u00f6ver Atlanten, som sedan flyter norrut l\u00e4ngs den norska kusten in i Arktis iskalla vatten. Tips! Kika p\u00e5 f\u00f6rpackningen f\u00f6r att ta reda p\u00e5 om sj\u00f6maten kommer fr\u00e5n Norge. <a href=\"https:\/\/norskfisk.se\/?utm_source=TKM-bonnier&amp;utm_medium=nativeartiklar&amp;utm_campaign=bonnier-var&amp;utm_content=torsk\" target=\"_blank\" rel=\"noopener\">L\u00e4s mer h\u00e4r.<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 lyckas du med torskburgaren \u2013 tips och recept f\u00f6r hela familjenHamburgare \u00e4r alltid ett s\u00e4kert kort, men n\u00e4r provade du senast en ny variant? Torsken \u00e4r m\u00e5ngsidig och g\u00e5r att grilla, koka eller steka \u2013 dessutom \u00e4r den b\u00e5de god och nyttig. H\u00e4r \u00e4r tipsen som tar din burgare till n\u00e4sta niv\u00e5.EXTERN L\u00c4NK: Hitta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":26,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"predecessor-version":[{"id":921,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/posts\/200\/revisions\/921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media\/255"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/seafoodfromnorway\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}