{"id":166,"date":"2025-02-20T11:39:38","date_gmt":"2025-02-20T10:39:38","guid":{"rendered":"https:\/\/kampanj.expressen.se\/mio\/?p=166"},"modified":"2025-02-21T15:30:08","modified_gmt":"2025-02-21T14:30:08","slug":"guide-tank-pa-det-har-nar-du-valjer-sang","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/mio\/guide-tank-pa-det-har-nar-du-valjer-sang\/","title":{"rendered":"Guide: T\u00e4nk p\u00e5 det h\u00e4r n\u00e4r du v\u00e4ljer s\u00e4ng"},"content":{"rendered":"

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Guide: T\u00e4nk p\u00e5 det h\u00e4r n\u00e4r du v\u00e4ljer s\u00e4ng<\/h1>\n

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Visste du att du sover en tredjedel av ditt liv? En bra s\u00e4ng kan f\u00f6rb\u00e4ttra din s\u00f6mnkvalitet, minska ryggproblem och ge dig mer energi under dagen. Men hur g\u00f6r man egentligen f\u00f6r att hitta den perfekta s\u00e4ngen? Isak Landstr\u00f6m p\u00e5 MIO guidar dig r\u00e4tt.<\/p>\n

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EXTERN L\u00c4NK: Hitta r\u00e4tt s\u00e4ng p\u00e5 Mio<\/a><\/p>\n

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Att v\u00e4lja r\u00e4tt s\u00e4ng \u00e4r en av de viktigaste investeringarna du kan g\u00f6ra f\u00f6r ditt v\u00e4lbefinnande och det finns mycket att t\u00e4nka p\u00e5.<\/p>\n

\u2013 M\u00e5nga som kommer tycker att s\u00e4ngen d\u00e4r hemma har blivit f\u00f6r mjuk och inte \u00e4r sk\u00f6n att sova i l\u00e4ngre. De flesta efterfr\u00e5gar en fast k\u00e4nsla. D\u00e5 f\u00f6rklarar jag att det \u00e4r stor skillnad p\u00e5 en s\u00e4ng som \u00e4r \u201dnerlegad\u201d och en som \u00e4r f\u00f6ljsam och mjuk p\u00e5 r\u00e4tt st\u00e4llen, s\u00e4ger Isak Landstr\u00f6m som jobbar p\u00e5 Mio i Sk\u00f6vde.<\/p>\n

F\u00f6rst och fr\u00e4mst, ta dig tid att prova s\u00e4ngen innan du k\u00f6per den. Det kan l\u00e5ta sj\u00e4lvklart, men att provligga s\u00e4ngen i butiken \u00e4r ett m\u00e5ste. K\u00e4nn efter hur s\u00e4ngen st\u00f6djer din kropp och t\u00e4nk p\u00e5 att en s\u00e4ng som k\u00e4nns bekv\u00e4m vid f\u00f6rsta anblick kanske inte \u00e4r lika sk\u00f6n efter en hel natts s\u00f6mn. P\u00e5 Mio finns flera s\u00e4ngexperter som kan hj\u00e4lpa dig g\u00f6ra en behovsanalys och guida dig till r\u00e4tt modell.<\/p>\n

\u2013 Genom att st\u00e4lla fr\u00e5gor om vilken modell, storlek och komfort som kunden \u00e4r ute efter kan jag snabbt g\u00f6ra ett urval. Sedan \u00e4r det dags att testa och j\u00e4mf\u00f6ra, s\u00e4ger Isak Landstr\u00f6m.<\/p>\n

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Tecken p\u00e5 att s\u00e4ngen inte \u00e4r r\u00e4tt f\u00f6r dig<\/h2>\n

S\u00e4ngens fasthet \u00e4r avg\u00f6rande f\u00f6r hur bra du kommer att sova. Sover du p\u00e5 sidan ska axel och h\u00f6ft sjunka ner sk\u00f6nt i madrassen.<\/p>\n

\u2013 Sover du p\u00e5 rygg beh\u00f6ver l\u00e4ndryggens sp\u00e4nda muskler kunna slappna av. Ryggen beh\u00f6ver komma ner och f\u00e5 avlastning. \u00c4r du lite tyngre \u00e4r det bra med en fastare komfort och \u00e4r du l\u00e4ttare passar en mjukare, f\u00f6rklarar Isak Landstr\u00f6m.<\/p>\n

En s\u00e4ng \u00e4r en l\u00e5ngsiktig investering, s\u00e5 det kan vara v\u00e4rt att l\u00e4gga lite extra pengar p\u00e5 en kvalitativ s\u00e4ng som h\u00e5ller l\u00e4nge.<\/p>\n

\u2013 Om du vrider och v\u00e4nder p\u00e5 dig hela natten st\u00f6rs s\u00f6mnen. Har du ont lite h\u00e4r och var eller inte k\u00e4nner dig utvilad n\u00e4r du vaknar kan det vara ett tecken p\u00e5 att s\u00e4ngen \u00e4r fel, s\u00e4ger han.<\/p>\n

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Fr\u00e5gor att st\u00e4lla dig sj\u00e4lv inf\u00f6r s\u00e4ngk\u00f6pet:<\/h3>\n