{"id":1443,"date":"2026-09-01T10:43:39","date_gmt":"2026-09-01T08:43:39","guid":{"rendered":"https:\/\/kampanj.expressen.se\/kry\/?p=1443"},"modified":"2026-09-01T10:43:39","modified_gmt":"2026-09-01T08:43:39","slug":"du-kan-ha-hogt-blodtryck-utan-att-kanna-nagot-lakaren-det-ar-darfor-det-ar-sa-viktigt-att-mata","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/kry\/du-kan-ha-hogt-blodtryck-utan-att-kanna-nagot-lakaren-det-ar-darfor-det-ar-sa-viktigt-att-mata\/","title":{"rendered":"Du kan ha h\u00f6gt blodtryck utan att k\u00e4nna n\u00e5got. L\u00e4karen: \u201dDet \u00e4r d\u00e4rf\u00f6r det \u00e4r s\u00e5 viktigt att m\u00e4ta\u201d\u00a0"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”HERO” _builder_version=”4.27.6″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0) 44%|rgba(0,0,0,0.4) 100%” background_enable_image=”off” background_blend=”overlay” background_video_mp4=”https:\/\/kampanj.expressen.se\/kry\/wp-content\/uploads\/2026\/09\/KRY-83743824167313.mov” background_video_width=”100″ min_height=”600px” min_height_tablet=”499px” min_height_phone=”320px” min_height_last_edited=”on|phone” height=”100vh” height_tablet=”90vh” height_phone=”80vh” height_last_edited=”off|desktop” max_height=”1100px” max_height_tablet=”900px” max_height_phone=”480px” max_height_last_edited=”on|desktop” hover_enabled=”0″ background_last_edited=”off|phone” background_image_tablet=”https:\/\/kampanj.expressen.se\/kry\/wp-content\/uploads\/2026\/05\/a-3.jpg” background_enable_image_tablet=”on” background_position_tablet=”center_right” background_position_phone=”center_right” background_horizontal_offset_tablet=”26%” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” title_text=”KRY-83743824167313″ sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_center” width=”90%” max_width=”900px” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”59px” custom_margin=”||10px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”off|desktop” hover_enabled=”0″ header_font_size_tablet=”52px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” header_text_shadow_style=”preset3″ header_text_shadow_blur_strength=”0.5em” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ header_2_font_size=”34px”]<\/p>\n

Du kan ha h\u00f6gt blodtryck utan att k\u00e4nna n\u00e5got. L\u00e4karen:<\/h2>\n

\u201dDet \u00e4r d\u00e4rf\u00f6r det \u00e4r s\u00e5 viktigt att m\u00e4ta\u201d<\/h1>\n

[\/et_pb_text][et_pb_icon font_icon=”3||divi||400″ icon_color=”#FFFFFF” icon_width=”45px” icon_width_tablet=”40px” icon_width_phone=”30px” icon_width_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”40px||40px||true|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”90%” max_width=”640px” custom_padding=”0px||10px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”ingress” _builder_version=”4.27.6″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”20px” custom_margin=”||27px||false|false” text_font_size_tablet=”20px” text_font_size_phone=”19px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

H\u00f6gt blodtryck \u00e4r vanligt, men m\u00e4rks ofta inte alls. Samtidigt \u00e4r det en av de vanligaste riskfaktorerna f\u00f6r bland annat stroke och hj\u00e4rt-k\u00e4rlsjukdom. H\u00e4r f\u00f6rklarar en l\u00e4kare hur du tolkar blodtrycket, vilka symtom du ska vara uppm\u00e4rksam p\u00e5 och n\u00e4r det \u00e4r dags att s\u00f6ka v\u00e5rd.\n<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”640px” custom_margin=”||19px||false|false” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Du k\u00e4nner dig frisk. Du tr\u00e4nar ibland, \u00e4ter ganska bra och har egentligen ingen anledning att tro att n\u00e5got \u00e4r fel. <\/p>\n

\u00c4nd\u00e5 kan blodtrycket vara f\u00f6r h\u00f6gt.<\/p>\n

\u2013 Det \u00e4r det som g\u00f6r hypertoni lite lurigt. M\u00e5nga har inga tydliga symtom alls. D\u00e4rf\u00f6r kan man g\u00e5 l\u00e4nge med ett f\u00f6rh\u00f6jt blodtryck utan att veta om det, s\u00e4ger David Christiansson, specialistl\u00e4kare i allm\u00e4nmedicin p\u00e5 Kry. <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/kampanj.expressen.se\/kry\/wp-content\/uploads\/2026\/08\/Kry-649399282.jpg” title_text=”Kry-649399282″ show_bottom_space=”off” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”0px||10px||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|desktop” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#757575″ text_font_size=”16px” custom_margin=”||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

David Christiansson, specialistl\u00e4kare i allm\u00e4nmedicin.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”BOENDE” _builder_version=”4.27.6″ _module_preset=”default” background_color=”rgba(0,0,0,0.4)” background_enable_image=”off” background_position=”bottom_center” background_vertical_offset=”26%” background_video_mp4=”https:\/\/kampanj.expressen.se\/kry\/wp-content\/uploads\/2026\/09\/kry-83766636262.mov” background_video_width=”100″ min_height=”700px” min_height_tablet=”600px” min_height_phone=”600px” min_height_last_edited=”on|tablet” height=”100vh” height_tablet=”” height_phone=”” height_last_edited=”on|desktop” max_height=”1200px” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” custom_padding_tablet=”130px||130px||true|false” custom_padding_phone=”40px||40px||true|false” hover_enabled=”0″ background_last_edited=”on|desktop” background_enable_color_phone=”off” background_position_phone=”top_center” background_blend_phone=”darken” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” title_text=”kry-83766636262″ sticky_enabled=”0″][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” positioning=”absolute” position_origin_a=”center_center” position_origin_r=”top_right” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#FFFFFF” header_font_size=”46px” header_font_size_tablet=”32px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” text_text_shadow_style=”preset1″ header_text_shadow_style=”preset3″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

H\u00f6gt blodtryck, som ocks\u00e5 kallas hypertoni, \u00e4r mycket vanligt. Det uppskattas att cirka en tredjedel av den vuxna befolkningen har h\u00f6gt blodtryck i Sverige<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”40px||40px||true|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”640px” custom_padding=”0px||0px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”||||||||” custom_margin=”||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]H\u00f6gt blodtryck, som ocks\u00e5 kallas hypertoni, \u00e4r mycket vanligt. Det uppskattas att cirka en tredjedel av den vuxna befolkningen har h\u00f6gt blodtryck i Sverige. Och \u00e4ven om ett f\u00f6rh\u00f6jt blodtryck inte alltid k\u00e4nns i vardagen kan det p\u00e5 sikt \u00f6ka risken f\u00f6r bland annat stroke, hj\u00e4rtinfarkt, hj\u00e4rtsvikt och njursjukdom. [\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”||||||||” custom_margin=”||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u00c4r 140\/90 h\u00f6gt? S\u00e5 tolkar du ditt blodtryck<\/h2>\n

N\u00e4r blodtrycket m\u00e4ts f\u00e5r du tv\u00e5 siffror, till exempel 120\/80<\/b>. Men vad betyder egentligen siffrorna?<\/p>\n

Den f\u00f6rsta siffran kallas \u00f6vertryck<\/strong>, eller systoliskt blodtryck. Det \u00e4r trycket i blodk\u00e4rlen n\u00e4r hj\u00e4rtat drar ihop sig och pumpar ut blod i kroppen.<\/p>\n

Den andra siffran \u00e4r undertrycket<\/strong>, eller diastoliskt blodtryck. Det \u00e4r trycket n\u00e4r hj\u00e4rtat slappnar av mellan slagen.[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”||||||||” custom_margin=”||22px||false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

EXTERN L\u00c4NK: H\u00e4r kan du f\u00e5 hj\u00e4lp med h\u00f6gt blodtryck<\/a><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”||||||||” custom_margin=”||30px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

S\u00e5 vad \u00e4r d\u00e5 ett bra blodtryck? <\/span>F\u00f6renklat kan du tolka ditt blodtryck s\u00e5h\u00e4r:<\/b>\u00a0<\/span><\/p>\n