{"id":2895,"date":"2026-05-26T11:28:42","date_gmt":"2026-05-26T09:28:42","guid":{"rendered":"https:\/\/kampanj.expressen.se\/ikease\/?p=2895"},"modified":"2026-06-02T15:31:14","modified_gmt":"2026-06-02T13:31:14","slug":"svalt-sovrum-nar-varmen-slar-till-sa-gor-du","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/ikease\/svalt-sovrum-nar-varmen-slar-till-sa-gor-du\/","title":{"rendered":"Svalt sovrum n\u00e4r v\u00e4rmen sl\u00e5r till \u2013 s\u00e5 g\u00f6r du"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#fafafa&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;96%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;840px&#8221; custom_margin=&#8221;50px||||false|false&#8221; custom_padding=&#8221;30px|32px|30px|32px|true|true&#8221; custom_padding_tablet=&#8221;30px|32px|30px|32px|true|true&#8221; custom_padding_phone=&#8221;|8px||8px|false|true&#8221; border_radii=&#8221;off|16px||16px|&#8221; box_shadow_style=&#8221;preset1&#8243; box_shadow_horizontal=&#8221;2px&#8221; box_shadow_blur=&#8221;6px&#8221; box_shadow_spread=&#8221;1px&#8221; box_shadow_color=&#8221;rgba(173,173,173,0.25)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;45px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||10px||false|false&#8221; header_font_size_tablet=&#8221;39px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1><b>Svalt sovrum n\u00e4r v\u00e4rmen sl\u00e5r till \u2013 s\u00e5 g\u00f6r du<\/b><\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;22px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]V\u00e4rmen \u00e4r p\u00e5 v\u00e4g \u2013 och visst \u00e4r det underbart! Men om du vill beh\u00e5lla en god s\u00f6mn \u00e4r det b\u00e4st att redan nu f\u00f6rbereda f\u00f6r en l\u00e4gre temperatur i sovrummet. H\u00e4r \u00e4r tipsen som f\u00e5r dig att sova gott hela sommaren.  [\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/mork-och-svalt.jpg&#8221; title_text=&#8221;mork-och-svalt&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;16px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>M\u00f6rkt \u2013 och svalt. V\u00e4lj r\u00e4tt gardiner f\u00f6r att st\u00e4nga v\u00e4rmen ute. <a href=\"https:\/\/track.adform.net\/C\/?bn=88800688;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">GULLABERG<\/a> avlastningsbord 799:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800694;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">DYT\u00c5G<\/a> gardiner 899:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800692;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">F\u00d6NSTERBLAD<\/a> m\u00f6rkl\u00e4ggande rullgardin 199:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/track.adform.net\/C\/?bn=88800698;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">Se hur du m\u00f6rkl\u00e4gger sovrummet f\u00f6r b\u00e4ttre s\u00f6mn<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Sol, bad och l\u00e5nga, ljumma sommarkv\u00e4llar. Det finns mycket att se fram emot i sommar. Och visst \u00e4r v\u00e4rmen v\u00e4lkommen \u2013 \u00f6verallt utom i sovrummet. F\u00f6r ingen kan v\u00e4l sova s\u00e4rskilt gott n\u00e4r det blir hett och kvavt i sovrummet. <\/p>\n<p>Det viktigaste f\u00f6rsta steget mot ett svalt sovrum \u00e4r att inte ens sl\u00e4ppa in v\u00e4rmen. Det g\u00f6r du enklast genom att s\u00e4tta upp gardiner. Det finns m\u00e5nga olika l\u00f6sningar att v\u00e4lja mellan, fr\u00e5n helt m\u00f6rkl\u00e4ggande gardiner till diskreta rullgardiner eller pliss\u00e9gardiner som \u00e4r superl\u00e4tta att s\u00e4tta upp. Vilka du v\u00e4ljer beror helt p\u00e5 hur dina personliga behov ser ut. <\/p>\n<p>Vill du att det ska vara helt m\u00f6rkt i sovrummet v\u00e4ljer du m\u00f6rkl\u00e4ggningsgardiner. De sl\u00e4pper inte igenom n\u00e5got ljus alls. Rumsf\u00f6rm\u00f6rkande gardiner st\u00e4nger ute det mesta av ljuset, och finns ocks\u00e5 i ljusare f\u00e4rger. [\/et_pb_text][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#8c8c8c&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.3em&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Nu n\u00e4r v\u00e5ren g\u00f6r sig p\u00e5mind \u00e4r m\u00f6rkl\u00e4ggningsgardiner v\u00e4rt att investera i. Det st\u00e4nger ute ljuset n\u00e4r det \u00e4r dags att sova. Mixa med skira gardiner f\u00f6r en lyxig hotellook.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/paslakan-kuddfodral.jpg&#8221; title_text=&#8221;paslakan-kuddfodral&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;6px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/track.adform.net\/C\/?bn=88800683;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">BRUDKRUSB\u00c4R<\/a> p\u00e5slakan 2 \u00f6rngott 299:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800695;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">T\u00c5GS\u00c4CKMAL<\/a> kuddfodral 49:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800685;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">MAJGULL<\/a> rumsf\u00f6rm\u00f6rkande gardiner 499:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||20px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>S\u00e4ngkl\u00e4der som svalkar<\/h2>\n<p>Att v\u00e4lja svalare s\u00e4ngkl\u00e4der \u00e4r ett annat tips f\u00f6r dig som inte gillar att svettas p\u00e5 natten. Materialet i s\u00e4ngkl\u00e4derna spelar n\u00e4mligen stor roll f\u00f6r hur du kan reglera temperaturen. Linne \u00e4r till exempel ett bra material f\u00f6r dig som l\u00e4tt blir varm n\u00e4r du sover, eftersom det andas och leder bort v\u00e4rmen. S\u00e4ngkl\u00e4der i b\u00e4ckeb\u00f6lja och muslinkonstruktion i 100 procent bomull ger ocks\u00e5 en sval k\u00e4nsla mot huden. [\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/svalkande-sangklader-gor-det-lattare-att-sova-i-sommarnatten.jpg&#8221; title_text=&#8221;svalkande-sangklader-gor-det-lattare-att-sova-i-sommarnatten&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Svalkande s\u00e4ngkl\u00e4der g\u00f6r det l\u00e4ttare att sova i sommarnatten. T\u00e4nk ocks\u00e5 p\u00e5 att elektronik som dator och tv kan g\u00f6ra sovrummet varmare.<br \/><a href=\"https:\/\/track.adform.net\/C\/?bn=88800689;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">SOLFIBBLA<\/a> p\u00e5slakan 1 \u00f6rngott 179:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800687;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">N\u00c5LBJ\u00d6RNB\u00c4R<\/a> p\u00e5slakan 2 \u00f6rngott 499:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800697;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">T\u00c4RNKULLEN<\/a> kl\u00e4dd s\u00e4ngstomme 2495:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>B\u00e4ddmadrassen som g\u00f6r skillnad <\/h2>\n<p>M\u00e5nga vill ocks\u00e5 ha ett svalare t\u00e4cke under sommars\u00e4songen. T\u00e4cken i naturmaterial \u00e4r bra p\u00e5 att reglera v\u00e4rme och leda bort fukt, s\u00e5 v\u00e4lj g\u00e4rna en variant i dun, fj\u00e4drar eller ull om du gillar att ha det svalt p\u00e5 natten. <\/p>\n<p>Det finns ocks\u00e5 kuddar som \u00e4r ergonomiska och ger bra st\u00f6d till din nacke, samtidigt som de har en svalkande sida. KLUBBSPORRE och KVARNVEN \u00e4r tv\u00e5 exempel som passar extra bra i varma sommartider. [\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/med-ratt-tacke-och-kudde.jpg&#8221; title_text=&#8221;med-ratt-tacke-och-kudde&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Med r\u00e4tt t\u00e4cke och kudde blir s\u00f6mnen lite behagligare. <a href=\"https:\/\/track.adform.net\/C\/?bn=88800682;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">SKOGSFR\u00c4KEN<\/a> t\u00e4cke, svalt 299:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800693;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">KLUBBSPORRE<\/a> ergonomisk kudde 399:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800680;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">ROSENVIAL<\/a> madrasskydd 699:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]F\u00f6r dig som verkligen vill maxa svalkan n\u00e4r du sover \u00e4r en temperaturreglerande b\u00e4ddmadrass himmelriket. Med N\u00c4STABERG \u00e4r du helgarderad. Den har n\u00e4mligen en svalkande sida och en sida som \u00e4r neutral till varm och g\u00e5r att anv\u00e4nda \u00e5ret runt. Den svala sidan har kylande fibrer som liknar dem i sportkl\u00e4der, vilket bidrar till att reglera temperaturen. <\/p>\n<p>F\u00f6r extra svalkande komfort kan du l\u00e4gga madrasskyddet ROSENVIAL ovanp\u00e5. Skyddet inneh\u00e5ller n\u00e4mligen sm\u00e5 vaxinfunderade fibrer som hj\u00e4lper dig att h\u00e5lla en j\u00e4mn kroppstemperatur. [\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/kyl-ner-med-en-temperaturreglerande-baddmadrass.jpg&#8221; title_text=&#8221;kyl-ner-med-en-temperaturreglerande-baddmadrass&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Kyl ner s\u00e4ngen med en temperaturreglerande b\u00e4ddmadrass. <a href=\"https:\/\/track.adform.net\/C\/?bn=88800696;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">VESTER\u00d6Y<\/a> pocketres\u00e5rmadrass 2495:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800691;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">N\u00c4STABERG<\/a> b\u00e4ddmadrass 2995:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Svalka med vatten<\/h2>\n<p>Vatten \u00e4r r\u00e4ddningen under m\u00e5nga varma sommardagar och n\u00e4tter. Fyll g\u00e4rna en karaff med friskt vatten och st\u00e4ll bredvid s\u00e4ngen. Om du fyller den med is blir inte bara vattnet svalkande gott, det bidrar ocks\u00e5 till att subtilt s\u00e4nka temperaturen i sovrummet. Och p\u00e5 tal om vatten \u2013 ett annat tips f\u00f6r svalare sommarn\u00e4tter \u00e4r att h\u00e4nga upp bl\u00f6ta lakan i f\u00f6nstret. N\u00e4r luften passerar genom lakanen kyls den av genom avdunstning, vilket hj\u00e4lper till att h\u00e5lla hela rummet svalare.\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2026\/05\/en-karaff-med-vatten-och-is-skanker-skon-svalka.jpg&#8221; title_text=&#8221;en-karaff-med-vatten-och-is-skanker-skon-svalka&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;bildtext&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>En karaff med vatten och is sk\u00e4nker sk\u00f6n svalka. <a href=\"https:\/\/track.adform.net\/C\/?bn=88800684;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">GULLABERG<\/a> s\u00e4ngstomme 2795:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800681;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">JAKOBSLILJA<\/a> \u00f6verkast 449:- <a href=\"https:\/\/track.adform.net\/C\/?bn=88800690;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">IKEA 365+<\/a> karaff med kork 49:-<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; custom_css_free_form=&#8221;ol li::marker {||    font-weight: bold;||}||||li{padding-bottom:10px;}&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>N\u00e4r v\u00e4rmen \u00e4r som v\u00e4rst \u2013 prova detta<\/h2>\n<ol>\n<li><b>Duscha svalt innan l\u00e4ggdags<\/b><b><br \/><\/b><span style=\"font-weight: 400;\">En kall dusch innan du ska sova hj\u00e4lper kroppen att s\u00e4nka temperaturen.<br \/><\/span><\/li>\n<li><b>Anv\u00e4nd en fl\u00e4kt<\/b><b><br \/><\/b>Placera en bords- eller golvfl\u00e4kt vid s\u00e4ngen. F\u00f6r extra effekt kan du st\u00e4lla en sk\u00e5l med is framf\u00f6r fl\u00e4kten s\u00e5 sprids sval luft. \u00c4r v\u00e4rmen ett \u00e5terkommande problem? Investera i en luftv\u00e4rmepump.<\/li>\n<li><b>Sov p\u00e5 nederv\u00e5ningen<\/b><br \/>V\u00e4rme stiger, s\u00e5 om du har m\u00f6jlighet \u2013 sov p\u00e5 ett l\u00e4gre plan i huset.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;50px&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;640px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;45px&#8221; header_font_size_phone=&#8221;32px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/track.adform.net\/C\/?bn=88800686;gdpr=${GDPR};gdpr_consent=${GDPR_CONSENT_50\" target=\"_blank\" rel=\"noopener\">Se fler tips f\u00f6r att f\u00e5 det svalt i sovrummet<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Svalt sovrum n\u00e4r v\u00e4rmen sl\u00e5r till \u2013 s\u00e5 g\u00f6r duV\u00e4rmen \u00e4r p\u00e5 v\u00e4g \u2013 och visst \u00e4r det underbart! Men om du vill beh\u00e5lla en god s\u00f6mn \u00e4r det b\u00e4st att redan nu f\u00f6rbereda f\u00f6r en l\u00e4gre temperatur i sovrummet. H\u00e4r \u00e4r tipsen som f\u00e5r dig att sova gott hela sommaren. M\u00f6rkt \u2013 och svalt. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","bnmp_articleUUID":"4de6b230-cee1-56c8-aa88-c63ca030fa29","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikelflode"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/2895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/comments?post=2895"}],"version-history":[{"count":9,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/2895\/revisions"}],"predecessor-version":[{"id":2914,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/2895\/revisions\/2914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media\/2901"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media?parent=2895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/categories?post=2895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/tags?post=2895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}