{"id":1713,"date":"2024-07-17T13:51:00","date_gmt":"2024-07-17T11:51:00","guid":{"rendered":"https:\/\/kampanj.expressen.se\/ikease\/?p=1713"},"modified":"2026-03-03T11:06:15","modified_gmt":"2026-03-03T10:06:15","slug":"sa-hittar-du-sangen-som-ger-bast-somn","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/ikease\/sa-hittar-du-sangen-som-ger-bast-somn\/","title":{"rendered":"S\u00e5 hittar du s\u00e4ngen som ger b\u00e4st s\u00f6mn"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”#fafafa” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width_tablet=”80%” width_phone=”96%” width_last_edited=”on|phone” max_width=”840px” custom_margin=”50px||||false|false” custom_padding=”30px|32px|30px|32px|true|true” custom_padding_tablet=”30px|32px|30px|32px|true|true” custom_padding_phone=”|8px||8px|false|true” border_radii=”off|16px||16px|” box_shadow_style=”preset1″ box_shadow_horizontal=”2px” box_shadow_blur=”6px” box_shadow_spread=”1px” box_shadow_color=”rgba(173,173,173,0.25)” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”40px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||10px||false|false” hover_enabled=”0″ header_font_size_tablet=”42px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

S\u00e5 hittar du s\u00e4ngen som ger b\u00e4st s\u00f6mn<\/h1>[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”22px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]Sovst\u00e4llning, materialval och kroppsbyggnad \u00e4r n\u00e5gra av faktorerna att ta h\u00e4nsyn till n\u00e4r du ska hitta den ultimata s\u00e4ngen f\u00f6r just dig.\nH\u00e4r \u00e4r expertens tips om hur du hittar s\u00e4ngen som ger dig maxad s\u00f6mn.<\/span>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/07\/ikea-sa-hittar-du-sangen-som-ger-bast-somn-1.jpg” title_text=”ikea-sa-hittar-du-sangen-som-ger-bast-somn-1″ _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”16px||10px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

V\u00c5GSTRANDA<\/a> pocketres\u00e5rmadrass 160 cm 4290:- \u00c4NGSLILJA<\/a> p\u00e5slakanset 179:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

Snabbguide \u2013 tips och id\u00e9er n\u00e4r du ska v\u00e4lja ny s\u00e4ng<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||20px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

IKEA har ett brett sortiment av s\u00e4ngar i flera olika prisklasser, med m\u00e5nga valm\u00f6jligheter f\u00f6r att m\u00f6ta olika behov. F\u00f6rsta steget till att k\u00f6pa en ny s\u00e4ng \u00e4r att best\u00e4mma dig f\u00f6r vilken s\u00e4ngtyp du vill ha \u2013 v\u00e4lj mellan en kontinentals\u00e4ng, s\u00e4ngstomme eller en res\u00e5rbottens\u00e4ng.<\/p>\n

\u2013 En viktig del i att hitta r\u00e4tt s\u00e4ng \u00e4r att ta reda p\u00e5 hur du sover. Ligger du f\u00f6r det mesta p\u00e5 sidan eller mage? Eller sover du kanske helst p\u00e5 rygg? Om du \u00e4r varm eller sval av dig spelar ocks\u00e5 roll n\u00e4r du v\u00e4ljer vilket inneh\u00e5ll madrassen ska ha, s\u00e4ger Oscar, sortimentsansvarig f\u00f6r s\u00e4ngar p\u00e5 IKEA Sverige och forts\u00e4tter:<\/p>\n

\u2013 Din vikt \u00e4r en annan faktor att v\u00e4ga in vid valet av madrass. Detta eftersom den \u00e4r avg\u00f6rande f\u00f6r hur fast madrassen ska vara.<\/p>\n

F\u00f6r den som oftast sover p\u00e5 sidan och v\u00e4ger mindre \u00e4n 85 kilo passar en medelfast madrass b\u00e4st. Den formar sig efter axlar och h\u00f6fter, extra bra om den har komfortzoner. En medelfast madrass passar ocks\u00e5 personer som sover p\u00e5 rygg eller mage och v\u00e4ger mindre \u00e4n 60 kilo. D\u00e5 sjunker inte nacke och l\u00e4ndrygg f\u00f6r djupt och ryggraden belastas inte.<\/p>\n

En fast madrass \u00e4r b\u00e4st f\u00f6r dig som sover p\u00e5 sidan och v\u00e4ger mer \u00e4n 85 kilo, eller som sover p\u00e5 rygg eller mage och v\u00e4ger mer \u00e4n 60 kilo. D\u00e5 kommer s\u00e4ngen att avlasta kroppen p\u00e5 r\u00e4tt st\u00e4llen samtidigt som den hindrar dig fr\u00e5n att sjunka f\u00f6r l\u00e5ngt ner.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/07\/ikea-sa-hittar-du-sangen-som-ger-bast-somn-2.jpg” title_text=”ikea-sa-hittar-du-sangen-som-ger-bast-somn-2″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

VALEV\u00c5G<\/a> pocketres\u00e5rmadrass 90 cm 1995:- \u00c5BYGDA<\/a> skummadrass 90 cm 1995:- SKOTTERUD<\/a> res\u00e5rbotten 90 cm 3295:-<\/p>[\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#8c8c8c” text_font_size=”16px” text_line_height=”1.3em” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” disabled=”on” global_colors_info=”{}” theme_builder_area=”et_body_layout”]

Nu n\u00e4r v\u00e5ren g\u00f6r sig p\u00e5mind \u00e4r m\u00f6rkl\u00e4ggningsgardiner v\u00e4rt att investera i. Det st\u00e4nger ute ljuset n\u00e4r det \u00e4r dags att sova. Mixa med skira gardiner f\u00f6r en lyxig hotellook.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||18px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

Stabil men f\u00f6ljsam<\/h2>\n

Att v\u00e4lja r\u00e4tt sorts madrass \u00e4r ocks\u00e5 viktigt. \u00d6vergripande kan man s\u00e4ga att res\u00e5rmadrasser och res\u00e5rbottnar f\u00f6rdelar din vikt j\u00e4mnt och v\u00e4ljer du en madrass med pocketres\u00e5rer f\u00e5r du st\u00f6d p\u00e5 r\u00e4tt st\u00e4llen d\u00e5 de r\u00f6r sig oberoende av varandra och f\u00f6ljer kroppens r\u00f6relser. En skummadrass formar sig efter kroppen och \u00e4r mer omslutande.<\/p>\n

B\u00e5de res\u00e5rmadrasser och res\u00e5rbottnar \u00e4r uppbyggda av antingen pocketres\u00e5rer eller bonellres\u00e5rer eller b\u00e5de och. Pocketres\u00e5rerna \u00e4r insvepta i individuella kapslar och fungerar oberoende av varandra medan bonellres\u00e5rerna \u00e4r sammankopplade. En res\u00e5rbotten har en sj\u00e4lvb\u00e4rande ram och beh\u00f6ver ingen madrassbotten eller ribbotten. V\u00e4lj bara till en b\u00e4ddmadrass och s\u00e4ngben s\u00e5 har du en komplett s\u00e4ng.<\/p>\n

Komfortguiden \u2013 skr\u00e4ddarsydda rekommendationer f\u00f6r din b\u00e4sta s\u00f6mn<\/a><\/p>\n

F\u00f6r den som vill ha en madrass som formar sig efter kroppen mer precist och som kanske ocks\u00e5 har ett kallt sovrum eller fryser mer, s\u00e5 rekommenderas ist\u00e4llet en skummadrass. Den inneh\u00e5ller oftast b\u00e5de ett minnesskum och ett standardskum, vilket avlastar trycket p\u00e5 h\u00f6fter, axlar och nacke.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/07\/ikea-sa-hittar-du-sangen-som-ger-bast-somn-3.jpg” title_text=”ikea-sa-hittar-du-sangen-som-ger-bast-somn-3″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

VESTER\u00d6Y<\/a> pocketres\u00e5rmadrass 1295:- VEVELSTAD<\/a> s\u00e4ngstomme 90 cm 995:- TUSTNA<\/a> b\u00e4ddmadrass 90 cm 1895:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

Kudden ocks\u00e5 viktig<\/h2>\n

Fler faktorer som p\u00e5verkar s\u00f6mnen \u00e4r vilken kudde och vilka s\u00e4ngkl\u00e4der du v\u00e4ljer.<\/p>\n

\u2013 R\u00e4tt kudde p\u00e5verkar den totala sovkomforten i stor utstr\u00e4ckning. Den som sover p\u00e5 sidan beh\u00f6ver oftare en h\u00f6g kudde, medan den som sover p\u00e5 mage eller rygg ska ha en l\u00e5g, eller ingen kudde alls, s\u00e4ger Oscar och forts\u00e4tter:<\/p>\n

\u2013 Materialen vi har n\u00e4rmast huden \u00e4r ocks\u00e5 s\u00e4rskilt viktiga, som s\u00e4ngkl\u00e4derna till exempel. Nu ser vi mycket linne och lyocell, och framf\u00f6r allt lyocell ger en otroligt sk\u00f6n och mysig k\u00e4nsla n\u00e4r du sover. Samtidigt hj\u00e4lper det ocks\u00e5 till att absorbera fukt och ger ett behagligt sovklimat, s\u00e4ger Oscar.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/07\/ikea-sa-hittar-du-sangen-som-ger-bast-somn-4.jpg” title_text=”ikea-sa-hittar-du-sangen-som-ger-bast-somn-4″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

V\u00c5GSTRANDA<\/a> pocketres\u00e5rmadrass 160 cm 4290:- SOTN\u00c4TFJ\u00c4RIL<\/a> v\u00e4tsket\u00e4tt madrasskydd 479:- ROSENSK\u00c4RM<\/a> ergonomisk kudde 199:- TUFJORD<\/a> kl\u00e4dd s\u00e4ngstomme 4995:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]

S\u00e5 v\u00e4ljer du r\u00e4tt madrass<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

S\u00e5 hittar du s\u00e4ngen som ger b\u00e4st s\u00f6mnSovst\u00e4llning, materialval och kroppsbyggnad \u00e4r n\u00e5gra av faktorerna att ta h\u00e4nsyn till n\u00e4r du ska hitta den ultimata s\u00e4ngen f\u00f6r just dig. H\u00e4r \u00e4r expertens tips om hur du hittar s\u00e4ngen som ger dig maxad s\u00f6mn.V\u00c5GSTRANDA pocketres\u00e5rmadrass 160 cm 4290:- \u00c4NGSLILJA p\u00e5slakanset 179:-Snabbguide \u2013 tips och id\u00e9er n\u00e4r […]<\/p>\n","protected":false},"author":1,"featured_media":1715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","bnmp_articleUUID":"f71e274c-882b-5638-ab70-aab77b809482","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikelflode"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/comments?post=1713"}],"version-history":[{"count":17,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1713\/revisions"}],"predecessor-version":[{"id":1739,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1713\/revisions\/1739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media\/1715"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media?parent=1713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/categories?post=1713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/tags?post=1713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}