{"id":1686,"date":"2024-08-20T14:25:00","date_gmt":"2024-08-20T12:25:00","guid":{"rendered":"https:\/\/kampanj.expressen.se\/ikease\/?p=1686"},"modified":"2026-03-03T10:44:11","modified_gmt":"2026-03-03T09:44:11","slug":"mjuka-harda-eller-tjocka-guiden-till-ratt-tacke-och-kudde","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/ikease\/mjuka-harda-eller-tjocka-guiden-till-ratt-tacke-och-kudde\/","title":{"rendered":"Mjuka, h\u00e5rda eller tjocka \u2013 guiden till r\u00e4tt t\u00e4cke och kudde"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”#fafafa” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” width_tablet=”80%” width_phone=”96%” width_last_edited=”on|phone” max_width=”840px” custom_margin=”50px||||false|false” custom_padding=”30px|32px|30px|32px|true|true” custom_padding_tablet=”30px|32px|30px|32px|true|true” custom_padding_phone=”|8px||8px|false|true” border_radii=”off|16px||16px|” box_shadow_style=”preset1″ box_shadow_horizontal=”2px” box_shadow_blur=”6px” box_shadow_spread=”1px” box_shadow_color=”rgba(173,173,173,0.25)” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”48px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||0px||false|false” custom_padding=”0px||10px||false|false” header_font_size_tablet=”42px” header_font_size_phone=”30px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

Mjuka, h\u00e5rda eller tjocka \u2013 guiden till r\u00e4tt t\u00e4cke och kudde<\/h1>[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”22px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]Fast eller mjuk, h\u00f6g eller l\u00e5g, varmt eller svalt.\nMed r\u00e4tt t\u00e4cke och kudde sover du b\u00e4ttre \u2013 och vem vill inte maxa s\u00f6mnen?<\/span>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/08\/ikea-guiden-till-ratt-tacke-och-kudde-1.jpg” title_text=”ikea-guiden-till-ratt-tacke-och-kudde-1″ _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”16px||10px||false|false” custom_padding=”0px||0px||true|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]

LUDDROS<\/a> madrasskydd 149:- \u2028SM\u00c5SPORRE<\/a> t\u00e4cke 149:- VILDKORN<\/a> kudde 99:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

Guide \u2013 s\u00e5 v\u00e4ljer du r\u00e4tt kudde<\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||20px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

Att ha en madrass som passar din kropp och sovstil \u00e4r s\u00e5klart v\u00e4ldigt viktigt. Men visste du att ocks\u00e5 r\u00e4tt kudde och t\u00e4cke p\u00e5verkar din s\u00f6mn p\u00e5 m\u00e5nga s\u00e4tt?<\/p>\n

\u2013 R\u00e4tt kudde p\u00e5verkar den totala sovkomforten i stor utstr\u00e4ckning. Den som sover p\u00e5 sidan beh\u00f6ver oftare en h\u00f6g kudde, medan den som sover p\u00e5 mage eller rygg ska ha en l\u00e5g, eller ingen kudde alls, s\u00e4ger Oscar sortimentsansvarig f\u00f6r s\u00e4ngar p\u00e5 IKEA Sverige.<\/p>\n

F\u00f6r dig som sover p\u00e5 sidan avlastar en h\u00f6g kudde din nacke p\u00e5 r\u00e4tt s\u00e4tt, eftersom den ser till att nacken kan h\u00e5lla en neutral st\u00e4llning natten igenom. Det g\u00f6r att musklerna kan slappna av och du slipper vakna med \u00f6mma muskler.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/08\/ikea-guiden-till-ratt-tacke-och-kudde-2.jpg” title_text=”ikea-guiden-till-ratt-tacke-och-kudde-2″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

VILDKORN<\/a> kudde 99:- \u00c4NGSLILJA<\/a> p\u00e5slakanset 179:- KLUBBSPORRE<\/a> ergonomisk kudde 399:-<\/p>[\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#8c8c8c” text_font_size=”16px” text_line_height=”1.3em” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” disabled=”on” global_colors_info=”{}” theme_builder_area=”post_content”]

Nu n\u00e4r v\u00e5ren g\u00f6r sig p\u00e5mind \u00e4r m\u00f6rkl\u00e4ggningsgardiner v\u00e4rt att investera i. Det st\u00e4nger ute ljuset n\u00e4r det \u00e4r dags att sova. Mixa med skira gardiner f\u00f6r en lyxig hotellook.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||18px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

Detsamma g\u00e4ller f\u00f6r dig som sover p\u00e5 rygg eller p\u00e5 mage; en l\u00e5g kudde avlastar trycket p\u00e5 halsen och l\u00e5ter ryggraden vila i r\u00e4tt position n\u00e4r du sover.<\/p>\n

Om du letar efter maximal komfort kan en ergonomisk kudde vara ett bra alternativ. De \u00e4r tillverkade av minnesskum och formar sig exakt runt nackens konturer under natten. De ergonomiska kuddarna finns i m\u00e5nga olika former s\u00e5 att du enkelt ska kunna hitta en som passar just dig, och din sovstil.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

Ge ditt huvud, nacke och axlar r\u00e4tt st\u00f6d med en ergonomisk kudde<\/a><\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/08\/ikea-guiden-till-ratt-tacke-och-kudde-3.jpg” title_text=”ikea-guiden-till-ratt-tacke-och-kudde-3″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]

ROSENSK\u00c4RM<\/a> ergonomisk kudde 199:- GR\u00d6NAMARANT<\/a> kudde 199:- FJ\u00c4LLARNIKA<\/a> t\u00e4cke 399:- VATNESTR\u00d6M<\/a> pocketres\u00e5rmadrass 3995:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

Hitta r\u00e4tt fyllning<\/h2>\n

N\u00e4r det g\u00e4ller att v\u00e4lja t\u00e4cke kan det vara s\u00e5 att du beh\u00f6ver tv\u00e5 olika att alternera mellan, beroende p\u00e5 \u00e5rstid.<\/p>\n

\u2013 Under sensommaren kan det vara lite svalare. Det g\u00f6r att man f\u00f6r att skapa de b\u00e4sta m\u00f6jligheterna f\u00f6r en god s\u00f6mn kan beh\u00f6va byta till varmare t\u00e4cke och ocks\u00e5 kuddar, s\u00e4ger Oscar.<\/p>\n

Guide \u2013 s\u00e5 v\u00e4ljer du r\u00e4tt t\u00e4cke<\/a><\/p>\n

Ett varmare t\u00e4cke ger dig en mysig och ombonad k\u00e4nsla, men utan att du beh\u00f6ver bli f\u00f6r varm. T\u00e4cken fr\u00e5n IKEA har alla en m\u00e4rkning som g\u00f6r att det \u00e4r l\u00e4tt att hitta r\u00e4tt bland varma och svalare t\u00e4cken. Flera av de ergonomiska kuddarna har ocks\u00e5 funktionen med en svalare sida, s\u00e5 att du kan variera vilken sida du har n\u00e4rmast huvudet, beroende p\u00e5 om det \u00e4r varmt eller svalt i rummet.<\/p>\n

Ocks\u00e5 fyllningen spelar in. Ett t\u00e4cke som \u00e4r fyllt med dun och fj\u00e4drar har en god isolerande f\u00f6rm\u00e5ga, och bevarar v\u00e4rmen p\u00e5 ett naturligt s\u00e4tt samtidigt som det ger ett luftfl\u00f6de. Ett fibert\u00e4cke, fyllt med polyester, ger samma k\u00e4nsla som dun men kan tv\u00e4ttas oftare i 60 grader. Det r\u00e4cker f\u00f6r att d\u00f6da dammkvalster och g\u00f6r att det \u00e4r mindre risk att t\u00e4cket utl\u00f6ser allergiska reaktioner.<\/p>[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/ikease\/wp-content\/uploads\/2024\/08\/ikea-guiden-till-ratt-tacke-och-kudde-4.jpg” title_text=”ikea-guiden-till-ratt-tacke-och-kudde-4″ _builder_version=”4.27.5″ _module_preset=”default” max_width=”640px” module_alignment=”center” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||27px||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

NATTJASMIN<\/a> p\u00e5slakanset 599:- IKEA 365+<\/a> mugg 25:- IKEA 365+<\/a> underl\u00e4gg 10:-\/2st \u00c4NGSLILJA<\/a> p\u00e5slakanset 179:-<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

R\u00e4tt s\u00e4ngkl\u00e4der<\/h2>\n

N\u00e4r du valt t\u00e4cke och kuddar som passar dig \u00e5terst\u00e5r bara s\u00e4ngkl\u00e4derna \u2013 och det \u00e4r inte s\u00e5 \u201dbara\u201d. Ocks\u00e5 h\u00e4r spelar materialet in f\u00f6r sovkomforten.<\/p>\n

\u2013 Materialen \u00e4r s\u00e4rskilt viktiga n\u00e4r det g\u00e4ller det vi har n\u00e4rmast huden, som just s\u00e4ngkl\u00e4derna. Nu ser vi mycket linne och lyocell, och framf\u00f6r allt lyocell ger en otroligt sk\u00f6n och mysig k\u00e4nsla n\u00e4r du sover. Samtidigt hj\u00e4lper det ocks\u00e5 till att absorbera fukt och ger ett behagligt sovklimat, s\u00e4ger Oscar.<\/p>[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” header_font=”||||||||” header_font_size=”50px” width_tablet=”” width_phone=”” width_last_edited=”on|tablet” max_width=”640px” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|false” hover_enabled=”0″ header_font_size_tablet=”45px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]

Guiden som hj\u00e4lper dig att v\u00e4lja r\u00e4tt s\u00e4ngkl\u00e4der<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

Mjuka, h\u00e5rda eller tjocka \u2013 guiden till r\u00e4tt t\u00e4cke och kuddeFast eller mjuk, h\u00f6g eller l\u00e5g, varmt eller svalt. Med r\u00e4tt t\u00e4cke och kudde sover du b\u00e4ttre \u2013 och vem vill inte maxa s\u00f6mnen?LUDDROS madrasskydd 149:- \u2028SM\u00c5SPORRE t\u00e4cke 149:- VILDKORN kudde 99:-Guide \u2013 s\u00e5 v\u00e4ljer du r\u00e4tt kuddeAtt ha en madrass som passar din kropp […]<\/p>\n","protected":false},"author":1,"featured_media":1688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","bnmp_articleUUID":"24e0749c-d978-5c9b-a456-43471da5d583","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikelflode"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/comments?post=1686"}],"version-history":[{"count":18,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1686\/revisions"}],"predecessor-version":[{"id":1712,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/posts\/1686\/revisions\/1712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media\/1688"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/media?parent=1686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/categories?post=1686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/ikease\/wp-json\/wp\/v2\/tags?post=1686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}