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G\u00e5r det att ha samlag n\u00e4r man lever med hj\u00e4rtsjukdom? Ja! Tiny Jaarsma forskar om sex och samlevnad f\u00f6r hj\u00e4rtpatienter, och vill sl\u00e5 h\u00e5l p\u00e5 myterna om att det skulle vara farligt.<\/p>\n
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I Sverige lever \u00f6ver tv\u00e5 miljoner med hj\u00e4rt-k\u00e4rlsjukdom.<\/p>\n
Enligt den forskning som Tiny Jaarsma, professor i omv\u00e5rdnad, bedriver uppger mellan 10 och 60 procent av de drabbade att de har problem med att ha eller inte v\u00e5gar att ha sex.<\/p>\n
\u2013 Ofta handlar det om r\u00e4dsla, att man \u00e4r deprimerad eller om ren okunskap. Men f\u00f6r hj\u00e4rtat \u00e4r det ungef\u00e4r lika anstr\u00e4ngande att ha sex som att g\u00e5 uppf\u00f6r tv\u00e5 trappor. Kan du g\u00f6ra det utan symtom kan du ocks\u00e5 ha sex, s\u00e4ger hon.<\/p>\n
Generellt t\u00e4nker vi att k\u00e4rlek kommer fr\u00e5n hj\u00e4rtat; att pulsen g\u00e5r upp och man blir exalterad.<\/p>\n
\u2013 D\u00e5 t\u00e4nker man naturligt: Kan mitt hj\u00e4rta verkligen klara av att ha sex? Man blir r\u00e4dd. Kanske har man ocks\u00e5 g\u00e5tt p\u00e5 Hollywood-myten om hj\u00e4rtinfarkter vid sex.<\/p>\n
I sj\u00e4lva verket \u00e4r det extremt ovanligt, enligt Tiny Jaarsma.<\/p>\n
\u2013 Jag m\u00f6ter ocks\u00e5 partners som inte vill vara en fara f\u00f6r sin man eller fru. Och r\u00e4dsla fr\u00e5n b\u00e5de hj\u00e4rtpatient och partner \u00e4r sj\u00e4lvklart ett hinder f\u00f6r att bli upphetsad.<\/p>\n
F\u00f6rdelarna \u00e4r desto fler, och g\u00e5r l\u00e5ngt ut\u00f6ver orgasmens tillfredsst\u00e4llelse.<\/p>\n
\u2013 Det minskar stress, ger f\u00f6rb\u00e4ttrad s\u00f6mn och f\u00e5r m\u00e4nniskor att k\u00e4nna sig v\u00e4rdefulla, sedda och \u00e4lskade.<\/p>\n
[\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/hjart-lungfonden\/wp-content\/uploads\/2024\/09\/hlf-Tiny-Jaarsma.jpg” title_text=”hlf-Tiny-Jaarsma” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”25px||8px||false|false” custom_padding=”0px||0px||true|false” animation_style=”fade” border_radii=”on|16px|16px|16px|16px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#757575″ text_font_size=”16px” text_line_height=”1.3em” custom_margin=”||30px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]Tiny Jaarsma, professor i omv\u00e5rdnad.[\/et_pb_text][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_font=”Arial||||||||” text_text_color=”#212121″ text_font_size=”18px” text_line_height=”1.5em” link_font=”Arial|300|||||||” link_text_color=”#0876b5″ header_font_size=”24px” header_2_font=”||||||||” header_2_text_color=”#222222″ header_2_font_size=”24px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Sex \u00e4r en viktig del av livet f\u00f6r m\u00e5nga, men det \u00e4r inte alltid sjukv\u00e5rden st\u00e4ller fr\u00e5gan till hj\u00e4rtpatienter hur samlivet fungerar, enligt Tiny Jaarsma.<\/p>\n
\u2013 Vi kanske har t\u00e4nkt att sex \u00e4r lite lyxigt; att nu har du \u00f6verlevt en hj\u00e4rtinfarkt och d\u00e5 ska du vara glad f\u00f6r att kunna jobba igen, men forskningen har under de senaste tjugo \u00e5ren visat att det \u00e4r j\u00e4tteviktigt f\u00f6r patienten att sjukv\u00e5rden tar upp fr\u00e5gan om sex, s\u00e4ger hon.<\/p>\n
Tiny Jaarsma ber\u00e4ttar att m\u00e5nga av de hj\u00e4rtpatienter hon har intervjuat aldrig f\u00e5tt fr\u00e5gan om sex fr\u00e5n sjukv\u00e5rden.<\/p>\n
\u2013 I min forskning har jag intervjuat b\u00e5de patienter och sjukv\u00e5rdspersonal. Intervjuerna ligger till grund f\u00f6r material som jag tagit fram som ska hj\u00e4lpa anst\u00e4llda inom sjukv\u00e5rden att prata om sex.<\/p>\n
\u2013 Det borde vara lika naturligt att prata om som allt annat, men s\u00e5 \u00e4r det inte i verkligheten. Sjukv\u00e5rden m\u00e5ste v\u00e5ga prata om sex.<\/p>\n
Hj\u00e4rt-Lungfonden st\u00f6ttar forskning f\u00f6r att l\u00f6sa hur man b\u00e5de kan f\u00f6rebygga och bota hj\u00e4rt- och lungsjukdomar. Men ocks\u00e5 hur man kan leva ett optimalt och fullgott liv med hj\u00e4rtsjukdom.<\/p>\n
\u2013 D\u00e4r har Hj\u00e4rt-Lungfonden gjort j\u00e4ttemycket. Men vi beh\u00f6ver \u00e4nnu mer forskning i omr\u00e5det. Vi beh\u00f6ver kunna fr\u00e5ga en stor grupp patienter hur man vill bli bem\u00f6tt fr\u00e5n sjukv\u00e5rden, vad som st\u00e5r i v\u00e4gen f\u00f6r att leva ett normalt liv och hur vi inom sjukv\u00e5rden kan st\u00f6tta p\u00e5 b\u00e4sta s\u00e4tt.<\/p>\n
\u2013 Det beh\u00f6vs fortsatt forskning f\u00f6r att hj\u00e4rtpatienter ska f\u00e5 en b\u00e4ttre sexuell h\u00e4lsa och f\u00f6r det beh\u00f6vs mer ekonomiskt st\u00f6d, s\u00e4ger hon.<\/p>\n
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Hj\u00e4rt- och lungsjukdomar \u00e4r den vanligaste d\u00f6dsorsaken i Sverige idag. N\u00e5gra av v\u00e4rldens fr\u00e4msta forskare inom omr\u00e5det finns i Sverige \u2013 men det saknas pengar. Just nu v\u00e4xer en r\u00f6relse fram i Sverige d\u00e4r alla kan hj\u00e4lpa till, antingen genom att st\u00f6dja n\u00e5gon annans insamlingsinitiativ eller att starta ett eget. M\u00e5l: Att finansiera forskarnas livsviktiga arbete.<\/p>\n