{"id":975,"date":"2024-11-28T11:46:16","date_gmt":"2024-11-28T10:46:16","guid":{"rendered":"https:\/\/kampanj.expressen.se\/hjarnfonden\/?p=975"},"modified":"2024-12-02T08:56:20","modified_gmt":"2024-12-02T07:56:20","slug":"pia-94-ar-har-man-ingen-att-prata-med-tappar-man-till-slut-orden","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/hjarnfonden\/pia-94-ar-har-man-ingen-att-prata-med-tappar-man-till-slut-orden\/","title":{"rendered":"Pia 94 \u00e5r: \u201dHar man ingen att prata med tappar man till slut orden\u201d"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;HERO \/ TOPP&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0) 0%|rgba(0,0,0,0.35) 100%&#8221; background_image=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-4.jpg&#8221; background_position=&#8221;top_center&#8221; background_vertical_offset=&#8221;25%&#8221; background_blend=&#8221;overlay&#8221; background_enable_video_mp4=&#8221;off&#8221; min_height=&#8221;600px&#8221; min_height_tablet=&#8221;450px&#8221; min_height_phone=&#8221;320px&#8221; min_height_last_edited=&#8221;on|phone&#8221; height=&#8221;100vh&#8221; max_height=&#8221;1200px&#8221; max_height_tablet=&#8221;900px&#8221; max_height_phone=&#8221;600px&#8221; max_height_last_edited=&#8221;on|phone&#8221; background_last_edited=&#8221;off|phone&#8221; background_enable_image_phone=&#8221;off&#8221; background_position_phone=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_center&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;900px&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;65px&#8221; header_font_size_tablet=&#8221;58px&#8221; header_font_size_phone=&#8221;34px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_blur_strength=&#8221;0.4em&#8221; header_text_shadow_color=&#8221;rgba(0,0,0,0.7)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1>Pia 94 \u00e5r: \u201dHar man ingen att prata med tappar man till slut orden\u201d<\/h1>\n<p>[\/et_pb_text][et_pb_icon font_icon=&#8221;&#xe044;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_width=&#8221;50px&#8221; icon_width_tablet=&#8221;40px&#8221; icon_width_phone=&#8221;32px&#8221; icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Artikel\/text 1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text module_class=&#8221;ingress&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial|600|||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;di-benton-bold||||||||&#8221; header_3_text_color=&#8221;#222222&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||22px||false|false&#8221; custom_padding_tablet=&#8221;||22px||false|false&#8221; custom_padding_last_edited=&#8221;off|desktop&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Under m\u00e5nga \u00e5r levde Pia ett aktivt liv med arbete, k\u00f6rs\u00e5ng och n\u00e4ra v\u00e4nner. Men p\u00e5 \u00e4ldre dagar kom livet att f\u00f6r\u00e4ndras. V\u00e4nnerna gick bort, en efter en. Och ensamheten tog vid.<br \/>\n<span class=\"indenta\">\u2013 Den ensamheten g\u00f6r ont. Den g\u00f6r mig tystare och tystare, tr\u00e5kigare och tr\u00e5kigare. Jag tappar min personlighet och blir r\u00e4dd att s\u00e4ga fel. S\u00e5 vill jag verkligen inte ha det, f\u00f6r det \u00e4r inte jag, s\u00e4ger hon.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;22px||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri-Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; custom_padding=&#8221;|20px|||false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>N\u00e4r Pia v\u00e4xte upp i dalsl\u00e4ndska Mellerud var huset ofta fullt av folk. D\u00f6rren stod \u00f6ppen och runt k\u00f6ksbordet fanns sl\u00e4ktingar, grannar, v\u00e4nner och till och med en luffare som ofta knackade p\u00e5 hos familjen.<\/p>\n<p>\u2013 Alla var med och ingen l\u00e4mnades utanf\u00f6r, ber\u00e4ttar Pia.<\/p>\n<p>Och n\u00e4r hon som 23-\u00e5ring flyttade till Stockholm hade hon ocks\u00e5 g\u00e4rna v\u00e4nner runt sig. Hon fick en son som hon uppfostrade p\u00e5 egen hand, samtidigt som hon under m\u00e5nga \u00e5r jobbade p\u00e5 Sveriges slakterif\u00f6rbunds marknadsavdelning.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-5.jpg&#8221; title_text=&#8221;hf-pia-5&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#969696&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;0px||27px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Pia. Foto: My Matson[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri-Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; custom_padding=&#8221;|20px|||false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>\u2013 Jag hade visserligen fullt upp med mycket jobb, hemmet och min son, men f\u00f6r v\u00e4nnerna fanns \u00e4nd\u00e5 alltid tid. De var inte s\u00e5 m\u00e5nga, men de stod mig n\u00e4ra.<\/p>\n<p>Som pension\u00e4r flyttade Pia till Flen d\u00e4r hon tidigare haft en sommarstuga.<\/p>\n<p>\u2013 Jag trivdes v\u00e4ldigt bra. Sj\u00f6ng i kyrkok\u00f6ren och var aktiv i pension\u00e4rsf\u00f6reningen. Det fanns en \u00f6ppenhet i grannskapet som var mycket fin.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;27px||27px||true|false&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<script src=\"https:\/\/www.expressen.se\/video-player\/include.min.js\" data-video-player=\"true\" data-link-url=\"\/tv\/brand-studio\/hjarnfonden\/annons-hjarnfonden-pia\/\" data-autoplay=\"true\"><\/script>[\/et_pb_code][et_pb_text module_class=&#8221;fakta&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; header_3_font=&#8221;|||on|||||&#8221; custom_margin=&#8221;27px||0px||false|false&#8221; custom_padding=&#8221;16px|16px|16px|16px|true|true&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#ebebeb&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h3>Hj\u00e4rnfondens arbete med livsstilsfaktorer f\u00f6r b\u00e4ttre hj\u00e4rnh\u00e4lsa<\/h3>\n<p>Hj\u00e4rnfonden arbetar f\u00f6r att fr\u00e4mja hj\u00e4rnh\u00e4lsa. Goda levnadsvanor \u00e4r en faktor som p\u00e5verkar hj\u00e4rnh\u00e4lsan, riskfaktorer en annan. Genom att \u00f6ka kunskapen om att livsstilsfaktorer p\u00e5verkar hj\u00e4rnh\u00e4lsan, st\u00e4rka forskningen och skapa ett samh\u00e4lle som underl\u00e4ttar h\u00e4lsosamma val, kan hj\u00e4rnh\u00e4lsan i samh\u00e4llet f\u00f6rb\u00e4ttras.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-6.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; min_height=&#8221;580px&#8221; min_height_tablet=&#8221;501px&#8221; min_height_phone=&#8221;350px&#8221; min_height_last_edited=&#8221;on|tablet&#8221; height=&#8221;100vh&#8221; max_height=&#8221;1200px&#8221; max_height_tablet=&#8221;1200px&#8221; max_height_phone=&#8221;600px&#8221; max_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Artikel\/text 1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_padding=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Sociala kontakter viktigt f\u00f6r hj\u00e4rnh\u00e4lsan<\/h2>\n<p>Hj\u00e4rnfonden arbetar f\u00f6r att \u00f6ka medvetenheten om hur levnadsvanor p\u00e5verkar hj\u00e4rnh\u00e4lsan. Joakim Ramsberg \u00e4r chef f\u00f6r avdelningen Forskning och Samh\u00e4lle. Han s\u00e4ger:<\/p>\n<p>\u2013 Sociala kontakter \u00e4r bra f\u00f6r att fr\u00e4mja hj\u00e4rnh\u00e4lsa. Som Pia s\u00e4ger kan det vara enklare att tr\u00e4ffa personer att umg\u00e5s med under vissa delar av livet. Men man kan \u00e4nd\u00e5 hamna i situationer av ofrivillig ensamhet i allt fr\u00e5n unga till gamla \u00e5r. Hj\u00e4rnfonden vill d\u00e4rf\u00f6r medvetandeg\u00f6ra varf\u00f6r vi m\u00e5r bra av sociala kontakter, hur ofrivillig ensamhet p\u00e5verkar hj\u00e4rnh\u00e4lsan och belysa vad du kan g\u00f6ra f\u00f6r att bryta din egen eller n\u00e5gon annans ensamhet.<\/p>\n<p><a href=\"https:\/\/www.hjarnfonden.se\/hjarnhalsa\/social-aktivitet\/sociala-kontakter\/?utm_source=expressen&amp;utm_medium=native&amp;utm_campaign=livsstil&amp;utm_content=magnusson\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: D\u00e4rf\u00f6r m\u00e5r vi bra av sociala kontakter<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-3.jpg&#8221; title_text=&#8221;hf-pia-3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-txt&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#757575&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"line-height: 1.3;\">Foto: My Matson<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_padding=&#8221;0px||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Sv\u00e5rt att f\u00e5 nya v\u00e4nner<\/h2>\n<p>Trots att Pia trivdes bra i Flen och hade fina v\u00e4nner d\u00e4r best\u00e4mde hon sig \u00e4nd\u00e5 f\u00f6r att flytta till T\u00e4by. Det var f\u00f6r 14 \u00e5r sedan och tanken var att komma n\u00e4rmare sonen och barnbarnen. Men ist\u00e4llet var det d\u00e5 ensamheten b\u00f6rjade ta \u00f6ver. V\u00e4nnerna dog \u2013 de sista tv\u00e5 under pandemin \u2013 och Pia blev allt mer ensam.<\/p>\n<p>\u2013 Jag har f\u00f6rs\u00f6kt att f\u00e5 nya v\u00e4nner, men det k\u00e4nns st\u00f6rt om\u00f6jligt h\u00e4r. Alla lever f\u00f6r sig och \u00e4r upptagna av sitt.<\/p>\n<p>Redan n\u00e4r Pia flyttade till T\u00e4by tog hon \u2013 som \u00e4r sopran \u2013 kontakt med T\u00e4by kyrkok\u00f6r, men fick nobben f\u00f6r att de tyckte hon var f\u00f6r gammal.<\/p>\n<p>\u2013 Och d\u00e5 var jag \u00e4nd\u00e5 bara 80 \u00e5r.<\/p>\n<p>Pia engagerade sig ocks\u00e5 i T\u00e4bys Seniorcenter, men tyckte att det var lite tradigt att bara dricka kaffe och prata sjukdomar. P\u00e5 fredagarnas \u201dmysiga timma\u201d startade hon d\u00e4rf\u00f6r fr\u00e5gesport och poesistunder, vilket blev v\u00e4ldigt popul\u00e4rt.<\/p>\n<p>\u2013 Men s\u00e5 kom pandemin. Och efter det rann det hela ut i sanden, tyv\u00e4rr.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-2.jpg&#8221; parallax=&#8221;on&#8221; min_height=&#8221;580px&#8221; min_height_tablet=&#8221;501px&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;on|phone&#8221; max_height=&#8221;1200px&#8221; max_height_tablet=&#8221;1200px&#8221; max_height_phone=&#8221;&#8221; max_height_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;70px||70px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.8)&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;center_left&#8221; horizontal_offset=&#8221;100px&#8221; position_origin_a_tablet=&#8221;center_center&#8221; position_origin_a_phone=&#8221;center_center&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|desktop&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|desktop&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;350px&#8221; max_width_tablet=&#8221;350px&#8221; max_width_phone=&#8221;500px&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; positioning_tablet=&#8221;absolute&#8221; positioning_phone=&#8221;none&#8221; positioning_last_edited=&#8221;on|tablet&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.4em&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Social kontakt fr\u00e4mjar hj\u00e4rnh\u00e4lsan. N\u00e4r vi spenderar tid tillsammans med personer vi k\u00e4nner blir vi avslappnade, lugna och trygga. Alla kan uppleva ensamhet n\u00e5gon g\u00e5ng i livet \u2013 oavsett \u00e5lder, k\u00f6n eller bakgrund. Ensamhet kan vara tungt att b\u00e4ra och \u00e4r den l\u00e5ngvarig kan den p\u00e5verka v\u00e5r fysiska och psykiska h\u00e4lsa negativt.<\/p>\n<p><a href=\"https:\/\/www.hjarnfonden.se\/hjarnhalsa\/social-aktivitet\/?utm_source=expressen&amp;utm_medium=native&amp;utm_campaign=livsstil&amp;utm_content=magnusson\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: L\u00e4s mer om ofrivillig ensamhet och social aktivitet hos Hj\u00e4rnfonden<\/strong><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Artikel\/text 1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_padding=&#8221;0px||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>\u00c4ldrekontakt blev livlinan<\/h2>\n<p>Ljusglimten i Pias tillvaro blev \u00c4ldrekontakt, en ideell f\u00f6rening som arbetar f\u00f6r att bryta social isolering bland ensamma \u00e4ldre.<\/p>\n<p>\u2013 Jag fick kontakt med dem f\u00f6r tolv \u00e5r sedan och de har sannerligen blivit min livlina. En s\u00f6ndag i m\u00e5naden bjuder en volont\u00e4rfamilj hem mig och ytterligare fem seniorer f\u00f6r att fika och prata i tv\u00e5 timmar. Det \u00e4r sex olika familjer som delar p\u00e5 den uppgiften och lika m\u00e5nga chauff\u00f6rer som ser till att vi kommer tryggt dit och hem. De \u00e4r fantastiska!<\/p>\n<p>\u2013 Det finns en utbredd individualism i v\u00e5rt samh\u00e4lle i dag, men \u00c4ldrekontakts volont\u00e4rer \u00e4r undantaget. De \u00e4r gener\u00f6sa och varmhj\u00e4rtade och ska verkligen hyllas. De betyder otroligt mycket, s\u00e4ger Pia.<\/p>\n<p>Therese Bj\u00f6rkstrander \u00e4r tf verksamhetsansvarig p\u00e5 \u00c4ldrekontakt och menar att ofrivillig ensamhet tyv\u00e4rr \u00e4r v\u00e4ldigt utbrett bland v\u00e5ra \u00e4ldsta pension\u00e4rer.<\/p>\n<p>\u2013 Enligt Folkh\u00e4lsomyndighetens senaste unders\u00f6kning uppger 40 procent av kvinnorna och 30 procent av m\u00e4nnen som \u00e4r 85 \u00e5r och \u00e4ldre att de besv\u00e4ras av ensamhet. Det \u00e4r d\u00e4rf\u00f6r vi riktar oss till just dem, s\u00e4ger hon.<\/p>\n<p><a href=\"https:\/\/www.hjarnfonden.se\/hjarnhalsa\/social-aktivitet\/aldrekontakts-natverk-bryter-ofrivillig-ensamhet\/?utm_source=expressen&#038;utm_medium=native&#038;utm_campaign=livsstil&#038;utm_content=magnusson\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: L\u00e4s mer om \u00c4ldrekontakt h\u00e4r<\/strong><\/a>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-9.jpg&#8221; title_text=&#8221;hf-pia-9&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;27px||10px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-txt&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#757575&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"line-height: 1.3;\">Foto: My Matson<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_padding=&#8221;0px||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Helgerna \u00e4r v\u00e4rst<\/h2>\n<p>Trots att tr\u00e4ffarna bara \u00e4r en s\u00f6ndag i m\u00e5naden k\u00e4nner Pia gl\u00e4dje och f\u00f6rv\u00e4ntan inf\u00f6r varje tr\u00e4ff. Under hela veckan innan planerar hon noga vad hon ska ha p\u00e5 sig och funderar p\u00e5 vad hon skulle vilja prata om. Men n\u00e4r veckan \u00e4r slut blir det tyst igen. I tre veckor.<\/p>\n<p>\u2013 Precis efter pandemin gick jag och ramlade och br\u00f6t b\u00e4ckenet p\u00e5 tv\u00e5 st\u00e4llen. Det har gjort mig mindre r\u00f6rlig, men jag f\u00f6rs\u00f6ker \u00e4nd\u00e5 att h\u00e5lla i g\u00e5ng. \u00c5ker med f\u00e4rdtj\u00e4nst och handlar, sl\u00e4ktforskar, l\u00f6ser korsord, st\u00e4dar och g\u00e5r till milj\u00f6stationen.<\/p>\n<p>Men dagarna blir \u00e4nd\u00e5 l\u00e5nga och v\u00e4rst \u00e4r l\u00e5nghelgerna.<\/p>\n<p>\u2013 Som nu till jul. D\u00e5 det \u00e4r gl\u00f6gg och familjetr\u00e4ffar. Stj\u00e4rnorna str\u00e5lar i varje f\u00f6nster och det ser s\u00e5 festligt ut. Men m\u00e5nga av oss seniorer \u00e4r inte bjudna. Hur kunde det bli s\u00e5 i v\u00e5rt samh\u00e4lle?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.3&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;40px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-7.jpg&#8221; title_text=&#8221;hf-pia-7&#8243; src_tablet=&#8221;https:\/\/kampanj.expressen.se\/tcl\/wp-content\/uploads\/2024\/11\/tcl-5-2-1&#215;1-1.jpg&#8221; src_phone=&#8221;https:\/\/kampanj.expressen.se\/tcl\/wp-content\/uploads\/2024\/11\/tcl-5-2-1&#215;1-1.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-txt&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#757575&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"line-height: 1.3;\">Foto: My Matson<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2024\/11\/hf-pia-8.jpg&#8221; title_text=&#8221;hf-pia-8&#8243; src_tablet=&#8221;https:\/\/kampanj.expressen.se\/tcl\/wp-content\/uploads\/2024\/11\/tcl-1&#215;1-ljus-2.jpg&#8221; src_phone=&#8221;https:\/\/kampanj.expressen.se\/tcl\/wp-content\/uploads\/2024\/11\/tcl-1&#215;1-ljus-2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||10px||false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;500ms&#8221; border_radii=&#8221;on|8px|8px|8px|8px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text module_class=&#8221;img-txt&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#757575&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p style=\"line-height: 1.3;\">Foto: My Matson<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;640px&#8221; max_width_last_edited=&#8221;off|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_padding=&#8221;0px||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Ensamheten en ond cirkel<\/h2>\n<p>Pia betonar att hon inte \u00e4r en sorgsen person.<\/p>\n<p>\u2013 Men det \u00e4r s\u00e5 l\u00e4tt att sjunka in i ensamheten och bara l\u00e5ta dagarna g\u00e5. Skjuta upp saker och sluta bry sig. Det vill jag inte. Men ensamheten och tystnaden g\u00f6r mig os\u00e4ker och feg. Har man ingen att prata med blir man utan ord. Samtalet upph\u00f6r. Det blir en ond cirkel d\u00e4r jag successivt f\u00f6rlorar min personlighet och blir r\u00e4dd att s\u00e4ga fel.<\/p>\n<p><strong>Hur skulle du vilja ha det?<\/strong><br \/>\u2013 Jag vill inte att n\u00e5gon ska tycka synd om mig! Jag har det bra med en fin liten l\u00e4genhet d\u00e4r jag trivs. Men ensamheten g\u00f6r ont och jag skulle s\u00e5 g\u00e4rna vilja ha en kompis att g\u00e5 p\u00e5 bio, teater eller konserter med. N\u00e5gon g\u00e5ng ocks\u00e5 g\u00e5 p\u00e5 restaurang eller ett fik. Det vore toppen.<\/p>\n<p><a href=\"https:\/\/www.hjarnfonden.se\/hjarnhalsa\/social-aktivitet\/sociala-kontakter\/?utm_source=expressen&amp;utm_medium=native&amp;utm_campaign=livsstil&amp;utm_content=magnusson\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: D\u00e4rf\u00f6r m\u00e5r vi bra av sociala kontakter<\/strong><\/a><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;fakta&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#141414&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#141414&#8243; custom_margin=&#8221;27px||0px||false|false&#8221; custom_padding=&#8221;16px|16px|16px|16px|true|true&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#ebebeb&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Hit kan du v\u00e4nda dig om du vill ha st\u00f6d och hj\u00e4lp att bryta din ofrivilliga ensamhet:<\/p>\n<ul>\n<li><strong>\u00c4ldrekontakt.<\/strong> Ideell f\u00f6rening som arbetar f\u00f6r att bryta social isolering bland ensamma \u00e4ldre.<\/li>\n<li><strong>Kommunen.<\/strong> Kommuner arrangerar ofta st\u00f6d och m\u00f6tesplatser f\u00f6r \u00e4ldre, till exempel kaf\u00e9verksamhet, aktiviteter som dans eller hantverk, f\u00f6rel\u00e4sningar och kulturella evenemang. Kontakta din kommun och se vad som erbjuds i ditt n\u00e4romr\u00e5de.<\/li>\n<li><strong>R\u00f6da korset.<\/strong> Har verksamhet f\u00f6r alla \u00e5ldrar runt om i landet, till exempel sociala m\u00f6tesplatser, kaf\u00e9er.<\/li>\n<li><strong>Stadsmissionen.<\/strong> Erbjuder sociala aktiviteter och samtalsgrupper.<\/li>\n<li><strong>Anh\u00f6riglinjen.<\/strong> St\u00f6dtelefon f\u00f6r dig som \u00e4r anh\u00f6rig. Drivs av Anh\u00f6rigas riksf\u00f6rbund. Ring 0200-239 500<\/li>\n<li><strong>\u00c4ldrelinjen.<\/strong> F\u00f6r dig som \u00e4r \u00f6ver 65 \u00e5r, m\u00e5r psykiskt d\u00e5ligt eller l\u00e4ngtar efter n\u00e5gon att prata med. \u00c4ldrelinjen drivs av Mind. Ring 020-22 22 33.<\/li>\n<li><strong>Jourhavande pr\u00e4st i Svenska kyrkan.<\/strong> Ring 112 och fr\u00e5ga efter jourhavande pr\u00e4st (\u00f6ppet alla kv\u00e4llar 21:00-06:00) eller chatta via <a href=\"https:\/\/www.svenskakyrkan.se\/\" target=\"_blank\" rel=\"noopener\">svenskakyrkan.se<\/a>.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pia 94 \u00e5r: \u201dHar man ingen att prata med tappar man till slut orden\u201dUnder m\u00e5nga \u00e5r levde Pia ett aktivt liv med arbete, k\u00f6rs\u00e5ng och n\u00e4ra v\u00e4nner. Men p\u00e5 \u00e4ldre dagar kom livet att f\u00f6r\u00e4ndras. V\u00e4nnerna gick bort, en efter en. Och ensamheten tog vid. \u2013 Den ensamheten g\u00f6r ont. Den g\u00f6r mig tystare och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":56,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":1145,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/975\/revisions\/1145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/media\/977"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}