{"id":634,"date":"2022-11-12T15:34:00","date_gmt":"2022-11-12T14:34:00","guid":{"rendered":"https:\/\/kampanj.expressen.se\/hjarnfonden\/?p=634"},"modified":"2023-10-23T13:37:06","modified_gmt":"2023-10-23T11:37:06","slug":"med-ratt-strategier-blir-adhd-en-tillgang","status":"publish","type":"post","link":"https:\/\/kampanj.expressen.se\/hjarnfonden\/med-ratt-strategier-blir-adhd-en-tillgang\/","title":{"rendered":"Med r\u00e4tt strategier blir ADHD en tillg\u00e5ng"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0) 31%|rgba(0,0,0,0.34) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0)&#8221; background_color_gradient_start_position=&#8221;31%&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/12\/ADHD_1.jpg&#8221; background_enable_video_mp4=&#8221;off&#8221; background_video_width=&#8221;100%&#8221; height=&#8221;100vh&#8221; background_last_edited=&#8221;on|phone&#8221; background_position_phone=&#8221;center&#8221; background_enable_video_mp4_phone=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_center&#8221; position_origin_r=&#8221;bottom_right&#8221; vertical_offset=&#8221;20px&#8221; vertical_offset_tablet=&#8221;&#8221; vertical_offset_phone=&#8221;2rem&#8221; vertical_offset_last_edited=&#8221;on|desktop&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||20px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|desktop&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text content_tablet=&#8221;<h1><b data-stringify-type=%22bold%22>F\u00f6r mig har musiken varit en ventil<\/b><\/h1>&#8221; content_phone=&#8221;<h1><b data-stringify-type=%22bold%22>F\u00f6r mig har musiken varit en ventil<\/b><\/h1>&#8221; content_last_edited=&#8221;off|tablet&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Siri Expressen|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;55px&#8221; width=&#8221;780px&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||19px|||&#8221; custom_padding=&#8221;||||false|false&#8221; header_text_align_tablet=&#8221;&#8221; header_text_align_phone=&#8221;&#8221; header_text_align_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;54px&#8221; header_font_size_phone=&#8221;34px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_color=&#8221;rgba(0,0,0,0.5)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<h1>Med r\u00e4tt strategier<br \/>blir ADHD en tillg\u00e5ng<\/h1>[\/et_pb_text][et_pb_button button_url=&#8221;#meny&#8221; button_text=&#8221;%22&#8243; button_alignment=&#8221;center&#8221; module_class=&#8221;radioknapp&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_border_width=&#8221;1.5px&#8221; button_border_radius=&#8221;50%&#8221; button_font=&#8221;Elegant Icons||||||||&#8221; button_use_icon=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|12px||12px|false|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Meny&#8221; module_id=&#8221;meny&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#0776b4&#8243; custom_padding=&#8221;0px||0px|||&#8221; disabled=&#8221;on&#8221; global_module=&#8221;65&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;900px&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; custom_padding_tablet=&#8221;10px||10px||true|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; admin_label=&#8221;Kap 1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_menu menu_id=&#8221;16&#8243; menu_style=&#8221;centered&#8221; active_link_color=&#8221;#FFFFFF&#8221; dropdown_menu_bg_color=&#8221;#0a76b5&#8243; dropdown_menu_line_color=&#8221;#9ec9e1&#8243; dropdown_menu_text_color=&#8221;#9ec9e1&#8243; dropdown_menu_active_link_color=&#8221;#FFFFFF&#8221; mobile_menu_bg_color=&#8221;#0a76b5&#8243; mobile_menu_text_color=&#8221;#FFFFFF&#8221; cart_icon_color=&#8221;#FFFFFF&#8221; search_icon_color=&#8221;#FFFFFF&#8221; menu_icon_color=&#8221;#FFFFFF&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; menu_font=&#8221;|700||on|||||&#8221; menu_text_color=&#8221;#FFFFFF&#8221; menu_font_size=&#8221;15px&#8221; background_color=&#8221;#0a76b5&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Artikel\/text 1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;900px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px|150px|19px|150px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial|600|||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_3_font=&#8221;di-benton-bold||||||||&#8221; header_3_text_color=&#8221;#222222&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;||22px|||&#8221; custom_padding_tablet=&#8221;||22px||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;18px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;&#8221; text_line_height_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;rgba(0,0,0,0.15)&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p>ADHD p\u00e5 jobbet \u2013 funkar det och i s\u00e5 fall hur?<br \/><span class=\"indenta\">\u2013 Det g\u00e4ller att se varje m\u00e4nniska med ADHD som en individ och inte som en diagnos, s\u00e4ger Lotta Borg Skoglund, som \u00e4r docent vid Uppsala universitet och \u00f6verl\u00e4kare i psykiatri.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;900px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;19px|150px|0px|150px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|false|true&#8221; custom_padding_phone=&#8221;19px|30px|0px|30px|false|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri-Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; custom_padding=&#8221;|20px|||false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p>Lotta Borg Skoglund \u00e4r tillsammans med kollegan Martina Nelson h\u00f6gaktuell med boken \u201dADHD p\u00e5 jobbet\u201d. F\u00f6rhoppningen med boken \u00e4r att ge en f\u00f6rdjupad f\u00f6rst\u00e5else f\u00f6r och \u00f6kad kunskap om hur ADHD kan yttra sig i vuxen \u00e5lder i allm\u00e4nhet och i arbetslivet i synnerhet. Det handlar f\u00f6rst och fr\u00e4mst om att f\u00f6rst\u00e5 sig sj\u00e4lv, finna sina egna strategier och sedan bli bem\u00f6tt med r\u00e4tt anpassningar.<\/p>\n<p>\u2013 ADHD beh\u00f6ver verkligen inte vara ett hinder i arbetslivet. Det handlar f\u00f6rst och fr\u00e4mst om att f\u00f6rst\u00e5 sig sj\u00e4lv, finna sina egna strategier \u2013 d\u00e5 kan man n\u00e5 sin fulla potential. I grunden handlar det om anpassningar i arbetslivet som \u00e4r bra f\u00f6r alla, men s\u00e4rskilt ifall man har en diagnos. Det finns en stereotyp bild av att alla med ADHD hela tiden \u00e4r superaktiva, men alla upplever sin diagnos p\u00e5 sitt eget, unika s\u00e4tt, s\u00e4ger Lotta Borg Skoglund, och forts\u00e4tter:<\/p>\n<p>\u2013 Det vi vet \u00e4r att personer med ADHD byter jobb oftare \u00e4n andra, att de ofta k\u00e4nner sig stressade och att de drabbas av utmattning oftare vilket leder till \u00f6kade sjukskrivningstal.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/12\/ADHD_4-1&#215;1-1.jpg&#8221; title_text=&#8221;ADHD_4-1&#215;1&#8243; src_tablet=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/11\/hjarnfonden-KristinaGlise-1.jpg&#8221; src_phone=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/11\/hjarnfonden-KristinaGlise-1.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;7px||0px||false|false&#8221; custom_margin_tablet=&#8221;20px||||false|false&#8221; custom_margin_phone=&#8221;20px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px||false|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#969696&#8243; text_font_size=&#8221;15px&#8221; width_phone=&#8221;85%&#8221; width_last_edited=&#8221;off|phone&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;off|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;5px||||false|false&#8221; custom_padding_tablet=&#8221;5px||20px||false|false&#8221; custom_padding_phone=&#8221;5px||15px||false|false&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; width__hover_enabled=&#8221;off|desktop&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p>Lotta Borg Skoglund<\/p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild2%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_phone=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild3%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_last_edited=&#8221;off|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen|||on|||||&#8221; header_2_text_color=&#8221;#222222&#8243; header_2_font_size=&#8221;22px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;15px|15px|15px|15px|true|true&#8221; custom_padding_tablet=&#8221;25px|25px|25px|25px|true|true&#8221; custom_padding_phone=&#8221;25px||25px||true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;fade&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;off|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#d8d8d8&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<h2>Hj\u00e4rnfonden<\/h2>\n<p>Hj\u00e4rnfonden \u00e4r en insamlings\u00adstiftelse som arbetar f\u00f6r ett samh\u00e4lle d\u00e4r alla hj\u00e4rnor n\u00e5r sin fulla potential, fritt fr\u00e5n hj\u00e4rnans sjukdomar. Organisationen finansierar svensk hj\u00e4rnforskning samt arbetar med kunskapsspridning och opinionsbildning p\u00e5 hj\u00e4rnans omr\u00e5de.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;900px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;19px|150px|0px|150px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|false|true&#8221; custom_padding_phone=&#8221;19px|30px|0px|30px|false|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri-Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p><a href=\"https:\/\/www.hjarnfonden.se\/om-hjarnan\/diagnoser\/adhd-add-hos-vuxna\/?utm_source=expressen&amp;utm_medium=native&amp;utm_campaign=adhd&amp;dynamics=9003101\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: H\u00e4r kan du l\u00e4sa mer om ADHD och ADD hos vuxna<\/strong><\/a><\/p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild2%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_phone=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild3%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_last_edited=&#8221;off|desktop&#8221; disabled_on=&#8221;off|off|on&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen|||on|||||&#8221; header_2_text_color=&#8221;#222222&#8243; header_2_font_size=&#8221;22px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;15px|15px|15px|15px|true|true&#8221; custom_padding_tablet=&#8221;25px|25px|25px|25px|true|true&#8221; custom_padding_phone=&#8221;25px||25px||true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;off|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#d8d8d8&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<h2>Hj\u00e4rnfonden<\/h2>\n<p>Hj\u00e4rnfonden \u00e4r en insamlings\u00adstiftelse som arbetar f\u00f6r ett samh\u00e4lle d\u00e4r alla hj\u00e4rnor n\u00e5r sin fulla potential, fritt fr\u00e5n hj\u00e4rnans sjukdomar. Organisationen finansierar svensk hj\u00e4rnforskning samt arbetar med kunskapsspridning och opinionsbildning p\u00e5 hj\u00e4rnans omr\u00e5de.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;1080px&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/12\/ADHD_2.jpg&#8221; title_text=&#8221;ADHD_2&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Artikel\/text 1&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||50px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;900px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||auto|false|false&#8221; custom_padding=&#8221;0px|150px|0px|150px|false|true&#8221; custom_padding_tablet=&#8221;|60px||60px|true|true&#8221; custom_padding_phone=&#8221;|30px||30px|true|true&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p>Anpassningar i arbetslivet handlar inte om att riva upp alla inarbetade strukturer p\u00e5 en arbetsplats \u2013 utan snarare om att individanpassa arbetet och inte minst uppgifterna f\u00f6r dem som har diagnoser. Att tydligg\u00f6ra syftet och att s\u00e4tta gr\u00e4nser i form av yttre ramar, f\u00f6rv\u00e4ntningar, m\u00e5l och delm\u00e5l \u2013 och att regelbundet f\u00f6lja upp detta.<\/p>\n<p>\u2013 Med r\u00e4tt st\u00f6d kan man v\u00e4xla upp sina starka sidor. Och det \u00e4r viktigt att g\u00f6ra skillnad p\u00e5 prestation och funktion liksom att komma ih\u00e5g att det som en person upplever som en relativt enkel arbetsuppgift, kan en annan tycka \u00e4r v\u00e4ldigt sv\u00e5r eller energikr\u00e4vande.<\/p>\n<p>Det finns i dag \u2013 enligt Arbetsmilj\u00f6verket \u2013 en trend att arbetsbeskrivningar blir alltmer otydliga. Vilket \u00e4r precis tv\u00e4rtemot hur en person med ADHD beh\u00f6ver ha det.<\/p>\n<p>Lotta Borg Skoglunds forskning och arbete med ADHD -patienter har givit henne massor av insikter. N\u00e5got av det som hon har lyckats identifiera under de cirka 20 \u00e5r som hon har jobbat med ADHD och andra diagnoser \u00e4r:<\/p>\n<p>\u2013 Det m\u00e5ste finnas en struktur och en ordning i vilken arbetsuppgifter ska utf\u00f6ras. Det m\u00e5ste finnas en f\u00f6rm\u00e5ga hos individen att reglera allt som \u00e4r viktigt f\u00f6r ett h\u00e4lsosamt liv, s\u00e5som kost, s\u00f6mn, k\u00e4nslor. Det m\u00e5ste ske en filtrering, att man l\u00e4r sig eller f\u00e5r hj\u00e4lp att filtrera bort s\u00e5nt som \u00e4r ovidkommande och allt brus och alla intryck som saknar egentlig betydelse men som man kan bli v\u00e4ldigt tr\u00f6tt av. Och man m\u00e5ste f\u00e5 hj\u00e4lp med att st\u00e4lla om fokus och \u00e4ndra p\u00e5 sin grundl\u00e4ggande strategi om den inte funkar.<\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2022\/12\/ADHD_3.jpg&#8221; title_text=&#8221;ADHD_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<p>Lotta Borg Skoglund vill peka p\u00e5 sju h\u00f6rnstenar som \u00e4r grundl\u00e4ggande f\u00f6r oss alla \u2013 men extra viktiga f\u00f6r personer med diagnoser:<\/p>\n<ul>\n<li>\u00c4ta h\u00e4lsosamt och regelbundet.<\/li>\n<li>Tr\u00e4na\/motionera\/r\u00f6ra p\u00e5 sig regelbundet.<\/li>\n<li>Prioritera s\u00f6mn.<\/li>\n<li>Hitta balans i sitt k\u00e4nsloliv och i sina relationer.<\/li>\n<li>H\u00e5lla stressen p\u00e5 en lagom niv\u00e5.<\/li>\n<li>Vara f\u00f6rsiktig med substanser av olika slag.<\/li>\n<li>Str\u00e4va efter att ha kontroll \u00f6ver sin ekonomi.<\/li>\n<\/ul>\n<p><strong>Hur ser det ut idag i arbetslivet f\u00f6r personer med ADHD j\u00e4mf\u00f6rt med f\u00f6r 20 \u00e5r sedan n\u00e4r du b\u00f6rjade f\u00f6rdjupa dig i \u00e4mnet?<\/strong><\/p>\n<p>\u2013 Det har ju h\u00e4nt mycket p\u00e5 20 \u00e5r i samh\u00e4llet. Ser vi p\u00e5 arbetslivet s\u00e5 har det ju skett en stor digitalisering och de \u00f6ppna kontorslandskapen har f\u00e5tt stort genomslag. Ett plus \u00e4r att vi i dag \u00e4r mycket mer medvetna och har st\u00f6rre kunskaper och f\u00f6rst\u00e5else f\u00f6r personer med olika diagnoser. Det finns ocks\u00e5 en helt annan forskning kring det \u00e4n d\u00e5. Digitaliseringen har bidragit till mycket positivt men ett minus skulle kunna vara sk\u00e4rmarnas intr\u00e4de i v\u00e5ra liv som g\u00f6r det v\u00e4ldigt sv\u00e5rt f\u00f6r m\u00e5nga att s\u00e4tta gr\u00e4nser i livet och att privat- och yrkesliv tenderar att flyta ihop f\u00f6r mycket.<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri-Expressen||||||||&#8221; header_2_text_color=&#8221;#222222&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<a href=\"https:\/\/hjarnfonden.adoveo.com\/start\/TXpGaFpHOTJaVzg9\/?location=expressen-na-adhd\" target=\"_blank\" rel=\"noopener\"><strong>EXTERN L\u00c4NK: Hj\u00e4rnfonden: Forskningen om ADHD beh\u00f6ver ditt st\u00f6d<\/strong><\/a>[\/et_pb_text][et_pb_text content_tablet=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild2%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_phone=&#8221;<p><img src=%22https:\/\/kampanj.expressen.se\/rightlivelihood\/wp-content\/uploads\/2021\/11\/ROSA_2021-500px.png%22 width=%22500%22 height=%22800%22 alt=%22%22 class=%22faktabild3%22 \/><\/p>\n<h2>Sverigelotten<\/h2>\n<p>Sverigelotten \u00e4r en skraplott som \u00e4gs av Folkspel, en ideell organisation som har till uppgift att generera pengar till svenskt f\u00f6reningsliv. 100 procent av \u00f6verskottet fr\u00e5n skraplotterna g\u00e5r till Sveriges f\u00f6reningar, klubbar och organisationer. 2020 delade Folkspel ut 232 miljoner kronor till svenskt f\u00f6reningsliv och fr\u00e4mjandet av h\u00e4lsa, integration och respekten f\u00f6r andra.<\/p>\n<p>2021 \u00e4r det \u00e5ttonde \u00e5ret som Sverigelotten och Br\u00f6stcancerf\u00f6rbundet g\u00f6r en kampanj d\u00e4r f\u00f6r varje rosa Sverigelott som s\u00e4ljs g\u00e5r ett extra \u00f6verskott till kampen mot br\u00f6stcancer. Totalt har den rosa Sverigelotten inbringat 3 994 880 kronor genom \u00e5ren och bara i fjol blev \u00f6verskottet 601 914 kronor.<\/p>\n<p>Genom att k\u00f6pa en Sverigelott st\u00f6ttar du Br\u00f6stcancerf\u00f6rbundet \u2013 och kampen mot br\u00f6stcancer. Dessutom har du chans att vinna miljoner!<\/p>\n<p><a href=%22https:\/\/www.sverigelotten.se\/kop-sverigelotten\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22><strong>EXTERN L\u00c4NK: St\u00f6d Br\u00f6stcancerf\u00f6rbundet genom att k\u00f6pa en Sverigelott<\/strong><\/a><\/p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Arial||||||||&#8221; text_text_color=&#8221;#222222&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.5em&#8221; header_font_size=&#8221;24px&#8221; header_2_font=&#8221;Siri Expressen|||on|||||&#8221; header_2_text_color=&#8221;#222222&#8243; header_2_font_size=&#8221;22px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; custom_margin=&#8221;30px||||false|false&#8221; custom_padding=&#8221;25px|30px|25px|30px|false|true&#8221; custom_padding_tablet=&#8221;|25px||25px|true|true&#8221; custom_padding_phone=&#8221;25px||25px||true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_2_font_size_phone=&#8221;23px&#8221; header_2_font_size_last_edited=&#8221;off|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#d8d8d8&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;]<h2>ADHD<\/h2>\n<p>ADHD \u00e4r en neuropsykiatrisk funktionsneds\u00e4ttning. Det har ingenting med intelligens att g\u00f6ra, utan med hj\u00e4rnans s\u00e4tt att bearbeta information och att reglera sitt beteende. ADHD p\u00e5verkar f\u00f6rm\u00e5gan att koncentrera sig, styra och kontrollera sitt beteende. ADHD yttrar sig p\u00e5 olika s\u00e4tt hos olika individer och under olika tidpunkter i livet.<br \/><span class=\"indenta\">ADHD ber\u00e4knas f\u00f6rekomma hos 5\u20137 procent av barn och vara dubbelt s\u00e5 vanligt hos pojkar som hos flickor. Hos vuxna ber\u00e4knas ADHD f\u00f6rekomma hos knappt 3 procent av b\u00e5de m\u00e4n och kvinnor.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Med r\u00e4tt strategierblir ADHD en tillg\u00e5ngADHD p\u00e5 jobbet \u2013 funkar det och i s\u00e5 fall hur?\u2013 Det g\u00e4ller att se varje m\u00e4nniska med ADHD som en individ och inte som en diagnos, s\u00e4ger Lotta Borg Skoglund, som \u00e4r docent vid Uppsala universitet och \u00f6verl\u00e4kare i psykiatri.Lotta Borg Skoglund \u00e4r tillsammans med kollegan Martina Nelson h\u00f6gaktuell [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/comments?post=634"}],"version-history":[{"count":4,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/634\/revisions"}],"predecessor-version":[{"id":663,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/posts\/634\/revisions\/663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/media?parent=634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/categories?post=634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-json\/wp\/v2\/tags?post=634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}