[et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”HERO” _builder_version=”4.27.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0) 20%|rgba(0,0,0,0.4) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_start_position=”31%” background_color_gradient_end=”rgba(0,0,0,0.65)” background_image=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/js-hero.jpg” background_enable_video_mp4=”off” background_video_width=”100%” min_height=”650px” min_height_tablet=”500px” min_height_phone=”350px” min_height_last_edited=”on|phone” height=”100vh” height_tablet=”80vh” height_phone=”80vh” height_last_edited=”on|phone” max_height=”1000px” max_height_tablet=”900px” max_height_phone=”600px” max_height_last_edited=”on|tablet” background_last_edited=”off|tablet” background_image_tablet=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/09\/hjarnfonden-andreas-topp.jpg” background_image_phone=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/09\/hjarnfonden-andreas-topp-m.jpg” background_enable_image_tablet=”on” background_enable_image_phone=”on” background_position_tablet=”center” background_position_phone=”bottom_center” background_horizontal_offset_phone=”26%” background_vertical_offset_phone=”0%” background_enable_video_mp4_phone=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_center” position_origin_r=”bottom_right” vertical_offset=”0px” vertical_offset_phone=”2rem” vertical_offset_last_edited=”off|desktop” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”900px” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}” width__hover_enabled=”off|desktop” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text content_tablet=”<\/p>\n
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[\/et_pb_text][et_pb_icon font_icon=”3||divi||400″ icon_color=”#FFFFFF” icon_width=”55px” icon_width_tablet=”55px” icon_width_phone=”50px” icon_width_last_edited=”on|phone” _builder_version=”4.25.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_icon][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”off|desktop” admin_label=”Artikel\/text 1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”10px||40px||false|false” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”40px||40px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row custom_padding_last_edited=”off|phone” _builder_version=”4.25.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”640px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px|0px|0px|0px|false|true” custom_padding_tablet=”|60px||60px|true|true” custom_padding_phone=”|30px||30px|true|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text module_class=”bildtext” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#757575″ text_font_size=”16px” custom_margin=”||27px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Foto: My Matson f\u00f6r Hj\u00e4rnfonden<\/p>\n
[\/et_pb_text][et_pb_text module_class=”ingress” _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” text_font_size=”20px” custom_margin=”||27px||false|false” text_font_size_tablet=”20px” text_font_size_phone=”19px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Att inte v\u00e5ga lita p\u00e5 sig sj\u00e4lv och sitt eget minne. Inte klara av att laga mat p\u00e5 egen hand och dr\u00f6mma mardr\u00f6mmar om att g\u00e5 vilse. Mycket i livet har f\u00f6r\u00e4ndrats sedan 56-\u00e5riga Jessica S\u00f6derfjord fick sin alzheimerdiagnos f\u00f6r tv\u00e5 \u00e5r sedan.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Tidigare i livet hade Jessica S\u00f6derfjord drabbats av utmattning och hj\u00e4rntr\u00f6tthet och 52 \u00e5r gammal fick hon diagnosen ADHD.<\/p>\n
\u2013 Samtidigt s\u00e5g l\u00e4karna att jag hade mycket st\u00f6rre kognitiva sv\u00e5righeter \u00e4n man normalt har vid ADHD, f\u00f6rklarar hon.<\/p>\n
Hon fortsatte ocks\u00e5 att bli allt s\u00e4mre.<\/p>\n
\u2013 Jag jobbade som v\u00e5rdadministrat\u00f6r n\u00e4r jag b\u00f6rjade f\u00e5 sv\u00e5rt att organisera mitt arbete och fick problem med inl\u00e4rningen. Det blev allt sv\u00e5rare att hantera siffror, och till slut visste jag inte ens vilket som var varmt och kallt p\u00e5 kranen hemma.<\/p>\n
Ett ryggm\u00e4rgsprov visade slutligen att hon drabbats av demenssjukdomen alzheimer.<\/p>\n
\u2013 Jag fick panik och b\u00f6rjade storgr\u00e5ta n\u00e4r jag fick beskedet. Den f\u00f6rsta tiden vaknade jag varje morgon och var j\u00e4tteledsen. Jag googlade faktiskt p\u00e5 d\u00f6dshj\u00e4lp.<\/p>\n
Alzheimers sjukdom f\u00f6rknippas ofta med \u00e4ldre personer, men en del som f\u00e5r diagnosen befinner sig precis som Jessica mitt i livet.<\/p>\n
\u2013 Jag \u00e4r en kreativ och engagerad person som alltid varit v\u00e4ldigt aktiv. Jag har jobbat ideellt i olika idrottsf\u00f6reningar, \u00e4lskat att arrangera fester och middagar och att skapa med h\u00e4nderna.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
EXTERN L\u00c4NK: Vad \u00e4r naturligt \u00e5ldrande och vad \u00e4r Alzheimers sjukdom? L\u00e4s mer h\u00e4r.<\/strong><\/a><\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/hjarnfonden-jessica-1.jpg” title_text=”hjarnfonden-jessica-1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”27px||10px||false|false” custom_padding=”0px||0px||true|false” animation_style=”fade” border_radii=”on|8px|8px|8px|8px” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#757575″ text_font_size=”16px” custom_margin=”||27px||false|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Jessica S\u00f6derfjord. [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n I dag ser livet annorlunda ut. I samband med alzheimerdiagnosen slutade hon ocks\u00e5 att jobba.<\/p>\n \u2013 Det var v\u00e4ldigt tufft i b\u00f6rjan, men nu har jag f\u00f6rlikat mig med det. Det k\u00e4nns \u00e4nd\u00e5 sk\u00f6nt att f\u00e5 den h\u00e4r tiden jag har just nu: Jag ser till att ta hand om mig sj\u00e4lv, h\u00e4lsar p\u00e5 barnbarnen s\u00e5 ofta jag kan.<\/p>\n Jessica beh\u00f6ver samtidigt mycket vila f\u00f6r att orka med.<\/p>\n \u2013 Om jag ska g\u00f6ra en sak, till exempel g\u00e5 p\u00e5 n\u00e5gon tillst\u00e4llning, beh\u00f6ver jag vila tre dagar f\u00f6re och tre dagar efter.<\/p>\n Hon har ocks\u00e5 sv\u00e5rt att minnas vilken dag det \u00e4r och vad som \u00e4r inbokat. Dessutom har hon blivit extremt ljudk\u00e4nslig och beh\u00f6ver hj\u00e4lp n\u00e4r hon ska laga mat.<\/p>\n Os\u00e4kerheten p\u00e5 den egna f\u00f6rm\u00e5gan \u00e4r det hon upplever som allra jobbigast.<\/p>\n \u2013 Jag har alltid kastat mig ut i det ok\u00e4nda. Nu har jag blivit mer os\u00e4ker och orolig. Jag har till exempel slutat k\u00f6ra bil, \u00e4ven om min l\u00e4kare sagt att jag skulle kunna forts\u00e4tta k\u00f6ra.<\/p>\n [\/et_pb_text][et_pb_text module_class=”fakta” _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” text_text_color=”#141414″ text_font_size=”17px” text_line_height=”1.5em” header_font_size=”24px” header_2_font=”Siri Expressen||||||||” header_2_text_color=”#141414″ header_3_font=”|||on|||||” custom_margin=”27px||||false|false” custom_padding=”16px|16px|16px|16px|true|true” hover_enabled=”0″ header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” border_width_all=”1px” border_color_all=”#ebebeb” border_color_bottom=”rgba(0,0,0,0.15)” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n Jessica \u00e4r en av tre personer som medverkar i Hj\u00e4rnfondens julkampanj Hj\u00e4rnljus<\/a>. Genom att dela sin ber\u00e4ttelse vill hon \u00f6ka kunskapen om alzheimer, s\u00e4rskilt vikten av att uppt\u00e4cka sjukdomen i tid, och visa varf\u00f6r forskningen m\u00e5ste forts\u00e4tta fram\u00e5t.<\/p>\n I kampanjen visualiseras tre neurologiska sjukdomar \u2013 ALS, Parkinsons sjukdom och alzheimer \u2013 genom specialdesignade ljusslingor. Varje slinga blinkar i ett unikt m\u00f6nster som illustrerar hur nervceller och synapser gradvis f\u00f6rlorar sin funktion vid respektive sjukdom.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” width_tablet=”80%” width_phone=”90%” width_last_edited=”off|tablet” max_width=”1000px” max_width_tablet=”640px” max_width_phone=”640px” max_width_last_edited=”on|tablet” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ admin_label=”V\u00e4nster” _builder_version=”4.25.1″ _module_preset=”default” animation_style=”fade” global_colors_info=”{}” theme_builder_area=”post_content”][dica_divi_carousel show_items_desktop=”1″ show_items_tablet=”1″ arrow_nav=”on” dot_nav=”on” equal_height=”on” arrow_nav_color=”#FFFFFF” arrow_bg_color=”rgba(0,0,0,0.6)” dots_active_color=”#0076D6″ overlay_color_field_bgcolor=”rgba(255,255,255,0.85)” arrow_font_size=”30px” image_padding=”||||false|false” text_padding=”10px||||false|false” button_margin=”||||false|false” button_padding=”||||false|false” _builder_version=”4.27.4″ _module_preset=”default” body_text_color=”#969696″ body_font_size=”16px” body_line_height=”1.3em” custom_margin=”35px||30px||false|false” custom_padding=”0px||0px||true|false” border_radii_image=”on|8px|8px|8px|8px” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/hjarnfonden-jessica-6.jpg” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Jessica tillsammans med sin sambo Daniel. [\/dica_divi_carouselitem][dica_divi_carouselitem button_url_new_window=”1″ image=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/js-4.jpg” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/dica_divi_carouselitem][\/dica_divi_carousel][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”off|phone” _builder_version=”4.25.0″ _module_preset=”default” background_enable_color=”off” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”640px” max_width_last_edited=”off|desktop” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px|0px|0px|0px|false|true” custom_padding_tablet=”|60px||60px|true|true” custom_padding_phone=”|30px||30px|true|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” border_color_bottom=”rgba(0,0,0,0.15)” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Oron och mardr\u00f6mmarna att g\u00e5 vilse \u00e4r ocks\u00e5 \u00e5terkommande. D\u00e4rf\u00f6r har Jessicas sambo Daniel platsinfo inlagt p\u00e5 sin mobil, s\u00e5 att han kan se var hon befinner sig.<\/p>\n Daniel \u00e4r hennes stora st\u00f6d.<\/p>\n \u2013 Min sambo \u00e4r fantastisk och st\u00f6ttar mig. Vi har \u00e4ven valt att f\u00e5 samtalsst\u00f6d om saker som kan uppst\u00e5 hemma, och det har st\u00e4rkt oss.<\/p>\n Men det g\u00e5r s\u00e5 klart upp och ner. Alzheimer \u00e4r fortfarande en d\u00f6dlig sjukdom och den som drabbas blir hela tiden s\u00e4mre.<\/p>\n \u2013 Jag f\u00f6rs\u00f6ker att fokusera p\u00e5 det som fungerar och njuta av det, f\u00f6r jag vet att jag kan m\u00e5 s\u00e4mre om bara n\u00e5gra m\u00e5nader. Man l\u00e4r sig att hitta lycka i stunden, konstaterar hon.<\/p>\n Vissa perioder och beslut \u00e4r tuffare \u00e4n andra.<\/p>\n \u2013 Emellan\u00e5t har jag ordentliga dippar. Just nu k\u00e4nns boendefr\u00e5gan j\u00e4ttejobbig. N\u00e4r beh\u00f6ver jag flytta till ett s\u00e4rskilt boende? Vi \u00e4r inte d\u00e4r \u00e4n, men den dag Daniel inte orkar l\u00e4ngre \u00e4r det dags.<\/p>\n F\u00f6r Jessica, som alltid varit ideellt engagerad, har det blivit naturligt att numera fokusera sitt engagemang p\u00e5 alzheimerfr\u00e5gan. Att delta i Hj\u00e4rnfondens julkampanj \u00e4r d\u00e4rf\u00f6r en sj\u00e4lvklarhet f\u00f6r henne.<\/p>\n \u2013 Det \u00e4r s\u00e5 viktigt att alla som st\u00f6ttar forskningen kring alzheimer krokar arm och det \u00e4r h\u00e4ftigt att f\u00e5 vara med om de forskningsframsteg som faktiskt g\u00f6rs. Jag vill inte att mina egna barn ska beh\u00f6va g\u00e5 igenom det jag g\u00f6r just nu \u2013 och ingen annan heller, f\u00f6r den delen.<\/p>\n [\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Arial||||||||” text_text_color=”#141414″ text_font_size=”18px” text_line_height=”1.5em” header_font_size=”24px” header_2_font=”Siri Expressen||||||||” header_2_text_color=”#141414″ custom_padding=”||||false|false” header_2_font_size_tablet=”” header_2_font_size_phone=”23px” header_2_font_size_last_edited=”on|phone” border_color_bottom=”rgba(0,0,0,0.15)” disabled=”on” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Drygt 100 000 svenskar lider av Alzheimers sjukdom och f\u00f6rlorar gradvis sitt minne. Den siffran ber\u00e4knas dessutom f\u00f6rdubblas till \u00e5r 2050. Det f\u00e5r inte ske och d\u00e4rf\u00f6r beh\u00f6ver forskningen ditt bidrag nu.<\/p>\n EXTERN L\u00c4NK: Swisha en g\u00e5va nu<\/strong><\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”640px” custom_margin=”22px||20px||false|false” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Alzheimerforskningen har onekligen tagit stora kliv fram\u00e5t de senaste \u00e5ren. Med medicinering kan man idag f\u00f6rdr\u00f6ja sjukdomsf\u00f6rloppet. Nyligen har dessutom ett blodprov utvecklats som g\u00f6r det m\u00f6jligt att uppt\u00e4cka alzheimer l\u00e5ngt innan de f\u00f6rsta symtomen m\u00e4rks, n\u00e5got som kommer att vara avg\u00f6rande, konstaterar Joakim Ramsberg, forsknings- och samh\u00e4llschef p\u00e5 Hj\u00e4rnfonden:<\/p>\n \u2013 Vi st\u00e5r inf\u00f6r v\u00e4ldigt stora genombrott i n\u00e4rtid, men nu beh\u00f6ver vi ta det sista steget: Vi beh\u00f6ver hitta patienterna i r\u00e4tt tid och vi beh\u00f6ver f\u00e5 fram en behandling som stoppar sjukdomen helt och h\u00e5llet.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” animation_duration=”700ms” animation_intensity_slide=”30%” animation_direction_tablet=”center” animation_direction_phone=”center” animation_direction_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/joakim-ramsberg.jpg” title_text=”joakim-ramsberg-2″ src_tablet=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/joakim-ramsberg-2.jpg” src_phone=”https:\/\/kampanj.expressen.se\/hjarnfonden\/wp-content\/uploads\/2025\/11\/joakim-ramsberg-2.jpg” src_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”5px||10px||false|false” border_radii=”on|8px|8px|8px|8px” border_radii_tablet=”on|0%|0%|0%|0%” border_radii_phone=”on|0%|0%|0%|0%” border_radii_last_edited=”off|desktop” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_text module_class=”bildtext” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#757575″ text_font_size=”16px” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]Joakim Ramsberg, forsknings- och samh\u00e4llschef p\u00e5 Hj\u00e4rnfonden. Bidrag till fortsatt forskning \u00e4r d\u00e4rf\u00f6r helt avg\u00f6rande och Hj\u00e4rnfondens julkampanj \u00e4r ett s\u00e4tt att g\u00f6ra skillnad p\u00e5.<\/p>\n \u2013 Julen \u00e4r en tid f\u00f6r hopp och omtanke. Och forskningen \u00e4r just det hopp som finns f\u00f6r dem som drabbats av alzheimer och andra hj\u00e4rnsjukdomar.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
Foto: My Matson f\u00f6r Hj\u00e4rnfonden<\/p>\nOs\u00e4kerhet p\u00e5 den egna f\u00f6rm\u00e5gan<\/h2>\n
Om Hj\u00e4rnljus<\/h3>\n
Foto: My Matson f\u00f6r Hj\u00e4rnfonden<\/p>\nFokuserar p\u00e5 det som fungerar<\/h2>\n
Ge en g\u00e5va i samband med alzheimerdagen<\/h2>\n
\u201dBeh\u00f6ver hitta patienterna i r\u00e4tt tid\u201d<\/h2>\n
\nFoto: My Matson f\u00f6r Hj\u00e4rnfonden[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” max_width=”640px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”0px|0px|0px|0px|false|true” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”||||||||” custom_margin=”||||false|false” border_color_bottom=”rgba(0,0,0,0.15)” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n